How to enlarge breasts naturally in One Month?

Breasts are the most important body part of girl and may be men also find it very much attractive. Be happy with what you are gifted with. For some woman their breasts are the best part of their body and for other woman their breasts are not at all good. Every woman wants a big , nicely shape and firm boobs. Some of us are naturally God gifted and they are happy, but some others are not. You should never be concerned about the size of your breasts. You might have A size or B size cup, does not matter, you look beautiful the way you are. Dressing up real nice and accessorizing yourself with cool and trendy accessories can enhance your look to a great extent.

You can always try new style on your hair and dressing that can show up your best features. If you are really upset about the size of your breasts being smaller, then you can try out a few remedies that can help in enlarging the size of your breasts. Many woman uses double padded bra, to make them enlarged. Yes, it is true that padded bra always helps you to fit up your dress but it doesn’t actually increase the size of your breasts. There are many treatments by which you can actually increase the size of your breasts. There are various methods that you can even try at home. Some of them are discussed below.

Breasts are the essential part of a woman’s body.   Large round and firm breasts are what most women desire.  It is felt that that full breasts symbolize beauty and enhance a woman’s femininity.It also helps to raise their self-esteem and confidence some women are blessed with firm breasts, but there are some who suffer the guilt with small breasts. There are several methods and options available for breast enlargement. These range from breast creams, pills and hormonal injections to more expensive surgical options. Besides the expensive and risky surgical methods for breast enlargement, there are come home made remedies to increase the size of the breast.

Home remedies for breast enhancement

1) Use water bras, plunge bras or push-up that can make your boobs look bigger and round. You can even get silicon pads that almost look similar to the original and these pads can be placed inside the cup of the bras. This all will helps to enhance the size of your bra and helps to look them bigger than that of their usual size. These are the temporary and external remedies done superficially. They can not actually increase the size of your breasts.

2) You can try out many exercises that can help in stretching your chest muscles, making your breasts bigger in size. Go to a gym and get some professional advice from the instructor and make it a routine habit in your life. Some of the best exercises that you can do at your home are: a) Push-ups b) Chest presses c) Chest Compression etc.

3) You can try doing some make-up on your cleavage to make them look bigger. If you push up your cleavage then your boobs will automatically look bigger and firm than usual. Make up is a cleaver way to enlarge it. Contouring is the best way to enhance them. Use a concealer matching your skin tone and contour your cleavage, apply foundation on top of it and use blot powder or compact to give a nice finish. If you do not have a concealer, you can always use an eye shadow that is a shade darker than your skin tone. Make sure that you do the make-up neatly and properly that has a natural look. This is one of the best ideas to enhance your breasts while wearing a low neck top. Make sure that the color of the concealer and the foundation matches with your natural skin tone. Otherwise it will look artificial. Do not use the shade of the concealer which you use on your face, because the tone of your face is different from your body. Before trying this for the first time take some advise from an expert or a professional makeup artist.

4) What is responsible for increasing the breast size of a woman?? Have you think it anytime?? The hormone named estrogen is basically responsibly the breast size of a woman. There are many drugs and medicines which can control the level of the estrogen hormones in your body. These all are basically matters of hormones in your body. The men carry high amount of testosterone and less amount of estrogen and women are just opposite. But, sometimes the amount of testosterone in a woman’s body can be lower than usual. Women who are suffering from this problem can take hormone injection or medicines to increase the level of the estrogen in their body.

5) Choose tops or blouses with a plunging neck, ruffles gathered together at the neckline that can enhance your chest area. The high neck will help you to enhance the cup size of yours.
These are some of the remedies that you can try and if you really want your boobs look bigger always then, it would be better to see a doctor for implantation. There are lots of disadvantages when you do this. You should get yourself checked properly by your doctor and then go according to the doctor’s prescription. Please think twice or thrice before deciding and you should always know the advantages of having smaller breasts. If you have smaller breasts, there are less chances of sagging them when you grow older. The size of your breast is not the most important thing in you. Your personalities, your behavior, the way you present yourself in front of others are most important characteristics that people might notice. Go out with friends or colleagues, dress up nicely and flaunt your beauty with extreme comfort and confidence.

It has been found on research that even diet can help you to increase the size of your breast. The ingredients which are filled with phytoestrogen can increase the size of your breasts. The ingredients are various types of soybeans, soybean oil, and tofu. Grains and cereals like wheat, barley, breads, brown rice etc. many kind of nuts like fennel seeds, , chestnuts,  Fenugreek seeds, walnuts, cashew nuts, flax seed, spistachios, sesame seed and many other types of oily seeds. Apart from them green peas, beans, many kinds of green vegetables garlic, winter squash, carrots, cucumber are also helpful in this case. Eating adequate amount of chicken can be helpful.

Natural breast enlarging remedies

How to increase breast size naturally

Simple home remedies can be adopted by women to increase their bust size. Healthy looking breasts are a reflection of a healthy body and lifestyle.These home remedies help to get bigger, fuller and shapelier breasts.

• Regular massage of breasts with olive oil or almond oil can increase the size of the breasts. Massage increases blood circulation and helps to stretch the tissues inside the breasts to make them look bigger and firmer.
• It is believed that that fenugreek can help to increase breast dimension and make them firm. Fenugreek stimulates the breast-enlarging hormones like estrogen and progesterone. This can be done by applying the paste of powdered fenugreek and water on the breasts and massaging it gently. Leave for 10 minutes before washing his should be done twice daily for about a month for best results. Another option is to massage the breasts daily with fenugreek oil.
• Fennel seeds can also stimulate breast growth as these seeds contain high level of flavonoids that increase the estrogen level in the body and help in the growth of breast tissue. Mix fennel seeds and cod liver oil and heat them till the seeds become red. Cool and strain the oil. Gently massage the breasts for 10 minutes with this oil. Wash it off after 30 minutes.  Continue this process daily for two months and see the results. Alternately drink fennel tea daily. It can be made by boiling one spoon fennel in one cup water for 10 minutes. Strain and drink.
• Red clover contains a component that is believed to increase the size of the breasts and make them firm. Prepare a concoction of dried red clover flowers and water after boiling it for 10 minutes. Leave it to seep for 30 minutes. Strain and drink tis tea three times a day.

• Pueraria mirificacan considerably increase breast size. It is also known to contribute to balancing hormone levels in a woman’s body.   Puerperal calorific is available in the market in topical creams, gels, soaps or in oral capsule and tablet forms. This cream should be applied to the breasts two to three times a day for about three months.

How to firm the sagging breasts

• Lady’s mantle is used to get proportionate breasts. This herb can be added to the diet and it is available in the form of supplements and creams. The  astringent properties in lady’s mantle increases  blood circulation and fat deposit  to the breasts
• Red Lentilsare easily available and are a cheap remedy for the enlargement of the breasts. Make a paste by soaking and grinding red lentils. Apply this paste on the breasts and leave it for 30 minutes or till it becomes dry. Then wash it off with water.
• Onion Juice–Onions can also be used as a simple home remedy for natural breast enhancement. Prepare a mixture with onion juice, honey and turmeric and apply it on the breasts at night. Leave it on the whole night and wash it in the morning.  It helps to increase the size of the busts and also makes the sagging breasts firm.
• Bananas are considered to be the healthiest food.It is true that large breasts mean more fat as breasts are up of fat and tissues of the mammary glands. A thin person must eat 2-3 bananas daily if the reason for small breasts is being thin.
• The simplest home remedy for breast enlargement is a healthy diet, taken at regular intervals. Consume lots of protein rich food like milk, cheese, eggs, lean meat, fish, etc. These healthy foods help in   tightening tissues of the breasts and make them fuller and prevent sagging.
• Drink lots of water to keep the body hydrated which is essential to maintain healthy tissues and organs.Water helps flush out the toxins from the body and helps maintain the health of the breast tissue as well.

How to Increase Breast Size: a Cup Size by Breast Massage

Breasts Can be Enlarged by natural method

Breasts are important to both men and women. Women's self-confidence is often tied to the size of their breasts, but not every woman ends up with the kind of breasts that she is happy with. Though many women resort to expensive and risky surgery to enlarge their breasts, there is a simpler, more natural method which costs nothing. If you massage your breasts for 20-30 minutes a day, they should grow one cup size larger in 30 days.
Massage does two things to stimulate growth. One benefit of massage is increased circulation. Since phytoestrogens travel through the bloodstream, the more blood you have flowing to your breasts, the easier it is for your breast receptors to pick up what they need in order to grow. Another benefit of massage is prolactin production. This important breast-enlarging hormone is triggered by regular stimulation of the breasts and nipples.

perform the massage to Enlarge Breast Size

To perform the massage, start by rubbing your hands together as fast as you can to generate heat and energy. Once your hands are warm, place them on your breasts. Rub inwards with your hands and continue around your breasts in a circle. Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise (as you look down).
Do a minimum of 100-300 circular rubs in the morning and another 100-300 circular rubs before you go to bed. Each circular rub should last about 2 seconds. Pause occasionally and rub your hands together to re-warm them. The full 300 rubs should take about 10-15 minutes. By doing this twice a day, you should be able to increase a cup size within 30 days.
If you want to use a massage oil, the following mixture has been reported to produce great results in increasing the size of the breasts. Mix 9 drops of geranium oil with 16 drops of Ylang Ylang oil in a base of 50 ml of almond oil. Rub this into your breasts twice a day either during your massage or separately.

Avoid touching your nipples when doing your breast massage

A good side effect to doing this is that your menstrual flow will be reduced dramatically since the breast massage stimulation will create a state within your body where the blood you normally lose through your period will rush up to enlarge your breasts. Another good side effect is that the surge in hormones will lessen your PMS. You will also experience increased nipple sensitivity, but avoid touching your nipples when doing your breast massage.
This method of breast massage is a part of an ancient Taoist exercise, the female deer exercise. That means it has been used and tested for hundreds, possibly thousands of years. All you need is some time, your hands, and dedication to have larger breasts in just 30 days.
If you've ever felt self conscious about the size of your breasts, you are not alone. To find out about the natural breast enlargement methods that can increase your breast size by up to two cups, naturally and without surgery, click here!

Notes To Breast Enlarge Tips

Note 1: "Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise (as you look down)."

Note 2: Nothing works for everyone, whether medical or natural. However, a week is not a long enough trial. Allow at least 30 days before giving up.
Also, the more techniques used, as long as they go together and don't conflict with each other, the better the results usually. Of course, you have to be reasonable about time, effort, and expense.

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