Many women are conscious about their breast size, and they look for ways that will improve their overall appearance. If you are one of those who wish to have a bigger cup size, you can learn so much from these natural breast enlargement tips. You no longer need to undergo surgical procedures because there are natural methods that you can try. The following natural enlargement techniques can help you make your breasts grow, and feel more confident about your body.
1. Breast Massage
Massaging your boobs can improve the firmness and shape of your bust. The right pressure applied can boost healthy growth and facilitate natural breast tone. Aside from enhancing the appearance, massage can also help you determine the condition of your breasts. You can become aware of lumps or areas that may indicate abnormalities.
Several salons or massage parlors offer this type of service to clients. Particularly in Asia, many people believe that massage can affect natural breast enlargement. Some women also use massage as a post-operation therapy when they have undergone mastectomies or other surgeries. This technique also facilitates the regeneration of natural tissue and quick healing. Just like with other forms of massage, this can be therapeutic and relaxing to the areas around the chest.
2. Herbs
Women can choose from different types of natural herbs that can help boost estrogen production. For instance, saw palmetto and fennel seed are useful for breast enlargement purposes. Other herbs include ginseng, blessed thistle, wild yam, fenugreek, dandelion and soy. You can find various natural herbal supplement products in pills, cream, soap, and lotion forms.
Some people rave about the effectiveness of onions in increasing a woman’s cup size. A combination of fresh onion juice, turmeric powder and honey can make a massaging cream. This mixture may be used in massaging the breasts to prevent sagging and drooping. After massaging, you should wear a bra during the day and night before you wash off the mixture the next day.
3. Breast Enlargement Pills
You might also want to try taking some pills that can help your breasts grow naturally. However, you need to take these pills according to package instructions. Some manufacturers recommend daily use for about three months, so you can expect to see noticeable results. These pills contain essential natural ingredients that stimulate estrogen receptors in the breast tissues. An abundant supply of estrogen can lead to permanent enlargement of your boobs in only a matter of months.
However, you should consult your doctor before you decide to use any of these pills. Some people experience side effects, so you need to seek recommendation from a medical specialist. In addition, check the product reviews before you consider taking these.
4. Breast Enlargement Cream
Other women use cream that can make their bust firm and full. Manufacturers of these creams claim that the ingredients are effective in improving the texture and tone of skin surrounding the breast. Some of the natural components include chamomile, sage, glycerin, algae extracts, lavender, and jojoba oils. There are also essential herbs that make up these cream such as motherwort, kava kava, damiana, dandelion root and several others.
Since it contains similar ingredients as those of pills, you can expect favorable enlargement effects for your boobs. Most users believe that regular use of cream will help them obtain a natural firm bust without the need for surgeries and other artificial procedures. While cream and lotions are generally safe, others have experienced soreness in their breasts. It is ideal to discontinue use of these products after 45 or 90 days, or depending on the package instructions.
5. Healthy Diet and Lifestyle
Another natural and effective way to achieve a bigger cup size is by supporting your diet with the right foods. Make it a point to eat foods that are rich in Vitamin E, C, and A. These vitamins flush out toxins in your body, aside from improving the condition of your breast tissue. Fennel seeds and saw palmetto are also ideal for your diet because these natural herbs help release sufficient levels of estrogen. Your boobs will develop better when there is an abundant supply of estrogen hormone in your body.
Bottom Line
When you want to improve the appearance and size of your bust, consider trying the different methods that can help you achieve this goal. With these practical and natural breast enlargement techniques, you can obtain the quality results that you expect.
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