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Showing posts with label Sex Tips. Show all posts
Showing posts with label Sex Tips. Show all posts

7 Ways to Keep Your Sexual Chemistry Alive

Believe it or not, good sex depends more on proper communication with your partner, than sexual positions that are known. Find out.
 
Regardless of whether the issue is enormous or little, there are numerous things you can do to recover your sexual coexistence on track. Your sexual prosperity runs as one with your general mental, physical, and enthusiastic wellbeing. Speaking with your accomplice, keeping up a solid way of life, benefiting yourself of a portion of the numerous astounding self improvement materials available, and simply having a ton of fun can help you climate extreme circumstances.

7 Ways to Keep Your Sexual Chemistry Alive
Why is our sex life not as good as we would like? While there is no medical problem involved, the answer usually has to do with our attitude towards eroticism and other aspects of our relationship as trust and communication.

Many marriages are frustrated because their intimate encounters are no longer satisfactory and seek to solve it by trying new positions or some other tricks that do not give results. The truth is that sex in a stable couple depends on the connection between the two people and the overall situation of their relationship, rather than superficial or technical aspects.
Also read: 3 Simple Tips to Improve Your Sex Life [ways to have better sex

Are you going through a bad time in your sex life? Pay attention to these tips and reflect on the real reasons why sex with your man has stopped satisfying you.

Getting a charge out of a delightful sexual coexistence

Sex. The word can bring out a kaleidoscope of feelings. From affection, energy, and delicacy to aching, tension, and frustration—the responses are as differed as sexual encounters themselves. Besides, individuals will experience every one of these feelings and numerous others over the span of a sexual coexistence traversing a very long while.

What is sex, truly?

On one level, sex is simply one more hormone-driven real capacity intended to propagate the species. Obviously, that slender view thinks little of the intricacy of the human sexual reaction. Notwithstanding the biochemical powers at work, your encounters and desires help shape your sexuality. You're comprehension of yourself as a sexual being, your musings about what constitutes a wonderful sexual association, and your association with your accomplice are enter considers your capacity to create and keep up a satisfying sexual coexistence. 

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Conversing with your accomplice

Many couples think that its hard to discuss sex even under the best of conditions. At the point when sexual issues happen, sentiments of hurt, disgrace, blame, and disdain can end discussion inside and out. Since great correspondence is a foundation of a solid relationship, building up a discourse is the initial step to a superior sexual coexistence, as well as to a nearer enthusiastic bond. Here are a few tips for handling this touchy subject. 
Also read: How To Satisfy A Woman In Bed: 10 Tips to be Sexy

Locate the perfect time to talk

There are two sorts of sexual discussions: the ones you have in the room and the ones you have somewhere else. It's consummately proper to tell your accomplice what feels great trying to lovemaking, yet it's best to hold up until you're in a more nonpartisan setting to examine bigger issues, for example, confused sexual craving or climax inconveniences.

Good sex begins before taking off clothes. 

As long as you consider sex as an asylum activity of your relationship, you will continue to live a fragmented and incomplete sexuality. The desire for your partner depends on what happens during all those minutes, hours and days that precede sex when they are not naked.

Take responsibility for your sexual pleasure. 

Do not expect your partner to make the orgasm or to promote eroticism between you. Sometimes women do not take the initiative we should and leave everything to them. Discover your sexual needs: what you want, what you like, what you want to experience; Dare to ask for what you need. This will give your relationship a beautiful intimacy that will allow them to enjoy both freely.

Do not let sexual intercourse become routine. 

As we have mentioned on previous occasions, look for new places to have sex, more pleasurable positions, roles and sexual games. At this point there are no limits, remember that as long as they do not hurt anyone, everything is worth. Just do not make the mistake of believing that this is the main reason for your dissatisfaction. Usually, boredom has a deeper origin.
Also read: 10 Tips for Longer Lasting Sex: How to Do more Sex

Do not bring problems to bed.

It surprises the large number of couples who ignore this recommendation, quite evident. The result is that sexual activity becomes a struggle for power. If you lead a life full of stress and problems with your partner, this will be reflected when they have sex. Sometimes, the difficulties become so many that the intimacy becomes stormy and even violent. Always discuss and resolve their conflicts before undressing, doing otherwise will only make things worse.

Be realistic. 

If you expect all your sexual encounters to be excellent, you will live in constant frustration. It is true that we always have to seek maximum pleasure, but not all experiences are equally satisfying because circumstances change. The fatigue or the stress of either of them can cause that the sex does not make them touch the stars. Do not be angry or reproached; you will have the opportunity to try again and again and again. 

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how to satisfy my husband during my periods
how to make your man happy in bed tips
how to satisfy my husband sexually during pregnancy
how to enjoy sex for longer time
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how to make a woman sexually satisfied

3 Simple Tips to Improve Your Sex Life [ways to have better sex]

Learning the ways to have better sex is actually improve your married life. You can read 10 Tips for Longer Lasting Sex: How to Do more Sex. Learn how to make your sex more interesting and improve sex stamina naturally. Here are simple ways to have better sex before marriage or after wedding.

You just have to follow the following tips to improve your sex life. The truth is that women seldom have our mind on one thing.
Also read: How To Satisfy A Woman In Bed: 10 Tips to be Sexy
Between work, school, boss, children, friends, super, clothes, dog, Pepito birthday ... it is very easy for us to be distracted at the least appropriate times.

Dr. Helen Fisher explains that the "distraction" of women is associated with estrogen and the way it marks differences in the architecture of men and women. Since our brain has longer connections, which means that more information is taken Of more places in the brain at the same time, which can cause us to become distracted.
Also read: Last Longer in Bed! Sex Experts Tell You How

3 Tips on finding ways to have better sex

It is important that we concentrate girls since it has been proven that when we do, our levels of excitement and sexual satisfaction are much higher, and who would not want that?

Recognize Distraction

Research published in the Archives of Sexual Behavior found that people often have non-erotic thoughts during intercourse. Has not it happened to you that you are in the sexy business with your boy while kissing you in that place that bristles your skin... when you remember that you have to go to pay the cable or that you have a meeting in the morning? Do not feel bad, it is more common than you think.

So how do we solve it? Oddly enough, recognizing the distraction. If you suddenly remember that you did not do this or that thing, know it and then save the idea in space to solve when you finish having sex. In this way do not repress the slope, just put it aside, then deal with it.

Also read: Why Vacation Sex Is Good For Your Relationship

Do not stress your body

Do not stop thinking if you shaved your bikini area well? Or if in that position your body wears a strange roll in the back? If you see the double chin? If your shoulders are too broad? Your fat feet? Your big nose?

Bad bad bad. These concerns only have two consequences: You will try to hide your "defects," which will cause you to become distracted which will make it more difficult for you to focus on the pleasure of the moment. If you are too aware of your body, you can always wear a nice and sexy babydoll, light some candles and enjoy the pleasure of being with the person you like.

Surprising research at Emory University found that men are more likely to look at a woman's face during intercourse. The researchers found it curious, as they thought that people would be inclined to see first the breasts or the genitals. However, when the men were asked why they saw the face first, they replied that they wanted to know if the woman was enjoying it.

Also read: 7 Ways to Keep Your Sexual Chemistry Alive

Do not change position

There is a time for acrobatic sex, but on the days that you feel more dispersed, it is important that you become present, a critical component to achieving orgasm. If you have a position where you are comfortable, relaxed and that you like more choose it and stay in it.

Instead of shifting abruptly, which can take away passion from the moment, maintain a rhythm and position. According to Dr. Debby Herbenick, it is not very clear why, but the continuous movements, help us to ignore the exterior distractions and allows us to focus on the sensation of the moment.

What It's Really Like to Use a Strap-On Dildo

Strap-On Dildo

"It's tiring as hell to use a strap-on and I don't know how men who are on top do it."

Queer women have sex in all different types of ways, but sex with a strap-on dildo is definitely high-ranking for many of them. (If you're curious how straight women use strap-ons, check out What Women Really Think About Pegging.) In this week's Sex Talk Realness, solutionsbd.blogspot.com spoke with three women about their experiences with having strap-on sex and why it's unlike anything else. 

How old are you?Woman A: Twenty-four.
Woman B: Twenty-six.
Woman C: Twenty-seven. 

Do you sleep with only men, only women, or a mix?Woman A: Only women. 
Woman B: Only women. 
Woman C: Men, women, and anyone in between. 

How old were you when you first used a strap-on? Did you try it with a male partner or a female one?Woman A: I was 21 and a strap-on was my birthday gift to myself. I used it with my girlfriend.
Woman B: Only ladies. 
Woman C: I was 25 when I first used a strap-on with a woman and I haven't looked back since. 

What made you want to try it?Woman A: It was something I had been reading about on lesbian websites and it seemed like it would be a natural fit for our sex life.

Woman B: I don't know. Our sex is super fucking good and I think we just wanted to add something to it. 
Woman C: I definitely have a case of penis-envy. I love my vulva/vagina, but ever since I was little kid, I've tried to imagine my clitoris elongating into a penis and how it must feel to put an incredibly sensitive shaft into a warm, moist vagina. Even though I knew I wouldn't be able to feel that with a strap-on dildo, I thought maybe I would be able to come close to the sensation.

How did you approach the idea with your partner?Woman A: I think I brought it up after seeing one in an episode of The L Word one night, and then my girlfriend and I agreed that we wanted to try it, so I ordered one.

Woman B: I just brought the idea up to her. She was mad excited. 
Woman C: The girl I tried it with first was as giddy and excited to use one as I was, and we used it pretty much as soon as we talked about it. We were both fairly inexperienced with women, but had had many sexual partners, so we were really excited to try all sorts of sexy things we hadn't tried before. 

Describe what your first time using a strap-on was like. Woman A: I wore it first because I had always pictured myself being the one who would wear it (my girlfriend and I are both sort of tops). I didn't do a great job maneuvering it, and we didn't use enough lube, so then we switched to her wearing it and I loved it. I eventually got better at wearing it.
Woman B: Well, she's never been with a guy and it was a pretty big dildo, so I was kind of worried. She liked it, but I felt like I had no clue what I was doing. It's tiring as hell to use a strap-on though and I don't know how men who are on top do it. You slip and slide and go all over the place in the bed. I eventually just stood on the side of the bed and had sex with her that way. 

Woman C: Oh, it was so awkward. It was sexy, but we both felt very clumsy. It was hilarious how both of us felt inclined to immediately start penetration really fast! It was like all the socializing from watching porn made by men, for men, came rushing back to us in that moment and we thought that's what we needed to do. I don't know about her, but immediate fast-screwing is not something I enjoy right out of the gate. It was also a little embarrassing in the moment when I realized I was trying too hard, so to speak. We also had trouble with the dildo popping out. I think it was a combination of not having enough lubricant and not being able to actually feel the dildo itself. Like, it's not like it was my actual penis inside her vagina, so I had trouble knowing how far to pull out or how far to push in. There was also a lot of giggling and apologizing. It was all hilarious and sexy!

What surprised you most about using it?Woman A: I was surprised that I wanted to be on the receiving end as much as I did.

Woman B: Just how tiring it was and also how useless I felt. She didn't come and I didn't feel anything. 
Woman C: How powerful it felt. How aggressive I felt, even if I was going slowly or gently. It kind of scared me and excited me, and feeling like I had more power in the situation was a big part of that. I also hadn't expected to feel so powerful by just walking around with it on. It made me want to strut and flap it around. 

Do you like to wear a strap-on all the time or just during sex?Woman A: Only during sex.

Woman B: No, just during sex.
Woman C: If I lived with a partner, I might put it on and wear around the apartment to make them laugh, but ultimately, no. I just wear it during sex because it's not exactly practical to wear it under clothing for me. I wear very tight pants.

How do I have phone sex?: Ultimate Phone sex Guide

My boyfriend and I have a long-distance relationship. To tide us over between visits, he really wants to have phone sex. I have no idea what to say, and I always feel foolish. Any advice?

Phone sex is the perfect way to make a carnal connection when you and your man are apart. And while the thought of it may leave you speechless, tantalizing talk isn't as tricky as you think. Just use your erotic imagination. Share your steamy desires, describe details from your favorite fantasy or tell him, step-by-step, what you wish you were doing to him.

Remember, aural sex isn't all talk and no action. Up the erotic ante by simultaneously masturbating. Explain to each other exactly what you're doing ("I'm tracing circles on my inner thigh") and how it's feeling ("I'm getting so wet"). He'll go nuts. Giving good phone is a lot easier -- and more fun -- if you get into a lusty mood before you dial his digits. Lie back and envision a supercharged bedroom scenario with your guy. Start stroking yourself, and when your pulse is pounding, give him a call.

Since this is your first time starting sexy phone speak, you might be a little tongue-tied. But don't feel forced to say something XXX-rated. Just chat with him as you normally would and ease into a more intimate exchange by saying something as simple as "I wish you were lying next to me." Or lift his libido by reminding him of an incredibly hot sack session you had together. You're guaranteed to get a rise out of him.

If you aren't comfortable initiating a kinky conversation, suggest your boyfriend take the lead. Close your eyes and concentrate on every wanton word. As you touch yourself, fantasize that you're feeling his tantalizing fingers caressing your skin. If at first you feel shy, just moan or sigh while he narrates a naughty story. As the encounter escalates, you may be very surprised at the frisky phrases that pop out of your mouth.

4 Ways to Have More Sex—Tonight!

Too tired? Not in the mood? These excuses will never stop you again!


Excuses, Excuses
Getting busy with your guy is an excellent idea—and not just because it's fun (although that's a pretty good reason too). Being sexually active also helps beef up your immunity, fight stress, reduce pain and strengthen your relationship. But if you're like two-thirds of women, you're taking advantage of this health and happiness boost only once a week at most, according to a survey commissioned by the nonprofit organization HealthyWomen. The question is, why aren't you getting more action? We asked experts about the excuses they hear most often—and what you can do to heat things up between the sheets.

"I'm Exhausted"
"The most frequent complaint in my office is fatigue," says Hilda Hutcherson, M.D., clinical professor of obstetrics and gynecology at Columbia University college of physicians and surgeons. Carving out more time for sleep will obviously help, but so can hitting the gym. "You'll feel more energetic," she says. Also, remember that sex doesn't have to be a marathon event. "Sometimes a quickie will do the trick," says Jill Blakeway, a holistic health practitioner in New York City and author of the forthcoming book "Sex Again: Recharging Your Libido."

"I Have a Headache"
Turns out this classic dodge isn't just a line. Women who get frequent migraines or other headaches are more likely than others to report sexual dysfunction, according to a recent study in the Journal of Sexual Medicine. If OTC remedies like ibuprofen aren't cutting it, consult your doctor for help. Unfortunately, some migraine meds can hinder sex drive; if they affect you in that way, ask your provider about trying magnesium supplements, which may reduce the frequency of headaches.

"I'm Just Not in the Mood"
It's not unusual for desire to gradually wane after the white-hot flame of a new romance. To spice things up, try getting intimate in a room or location other than your bedroom, or using a toy and a sensation-enhancing gel, suggests Hutcherson. Occasionally hormonal shifts can interfere with your mojo as well—for instance, those that occur before your period. "They can cause irritability, breast tenderness and bloating. And if you don't feel well, you're not going to want to have sex," says Blakeway, so cut back on salt and caffeine and drink lots of water. But if the downturn has been sudden or seems severe, get a checkup: A thyroid disorder or depression could be to blame. Also ask your doc to review any medications you're taking; many common ones, including birth control, can dial down your drive.

"I'm Really Mad at Him"
An underactive libido may be a sign of underlying issues in the relationship. "Often women don't say anything when they're upset with their partners," says Hutcherson. Ask yourself if you're harboring any resentments. If so, voice them, and be specific. What could your guy—and you—do differently to make you happier? If the reward for having a difficult conversation is a better sex life, there's a pretty good chance he'll listen up.

7 Ways to Keep Your Sexual Chemistry Alive

Here are tips from couples who have managed to keep their sex life enticing through the years. From the The Truth About Love: The Highs, the Lows, and How You Can Make It Last Forever.
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Sex often plays a vital role in reconnecting couples, but there is not enough said or written about the importance of it in long term relationships. Most of the hype is about new love, but the best life has to offer comes from true love. Public opinion is so slanted that we’ve been programmed to believe that deterioration of our sex life is endemic after the first two years of a relationship. However, this doesn’t have to be the case, and it is not for millions of couples. 

Lovemaking wanes when it takes a back seat. Time pressure from work, domestic responsibilities, commuting, and social commitments make it a challenge to find quiet, private moments with a partner. Nevertheless, if you are too busy for sex — maybe you are just too busy.

So what can we learn from the fortunate couples who use sex as a gateway activity and have managed to keep their sex life enticing through the years? Here are some tips.

Be generous with physical affection. Loving touch makes your partner feel good about him- or herself, promotes closeness between the two of you, and activates endorphins that cause you both to feel calmer as well as connected. Couples who stay sexually active and happy do not limit their expression of physical affection to the bedroom. Important truth: men are as hungry for affection as women are.

Be seductive in the basic ways. The old standbys are still important. Be thoughtful. Do special favors. Lavish loving attention. Be playful. Show enthusiasm. Look your best. One of my closest friends, Noelie, says you should go through your closet and give away anything that doesn’t make you look drop-dead gorgeous. If nothing else, improve your posture, and smile. You can do that right this minute. Make sure your hygiene habits appeal to your partner. Lastly, learn to express your feelings during sex. It’s feedback, it’s erotic, it’s instructional, and it’s flattering.

Be sensitive to your partner’s needs. The reason most couples don’t have sex is that at least one person doesn’t feel attended to. If you are a person with a high desire level, a high-T person, you may not need a lot of attention to be sexually aroused, but your partner, a low-T person, may. Be willing to meet your partner’s arousal needs, and be romantic in the ways your partner prefers, even though it may not be your cup of tea. Bring flowers if they touch your partner’s heart; fold the laundry if it makes him feel loved. Let your partner be your guide.

Be responsible for your own orgasm. This doesn’t necessarily mean you do it yourself but rather that you take the initiative to know what arouses you and communicate this to your partner. Also, be aware that your partner may not always want an orgasm. For example, in their twenties and early thirties it is not uncommon for women to experience a surge of pleasure simply with penetration. This response is brought on by the release of oxytocin. When the vulva and vagina are stretched by the entry of the penis, it can give a surge of energy equal to the sensations of orgasm. Consequently, she may not feel the need to reach a climax. So, let her determine if she wants an orgasm. A man may also want to pleasure his mate without coming to orgasm himself. When each person is responsible for letting the partner know his/her needs, it takes the guesswork out of lovemaking, and avoids miscommunication and disconnection.

Make your lovemaking mutually satisfying. Many sexual positions favor the male orgasm and don’t provide enough clitoral stimulation for the female. Few women can reach orgasm by intercourse alone. Most need manual or oral stimulation or a position for lovemaking that provides the necessary excitement. The woman on top position allows the female to stimulate her clitoris — either with her fingers or the movement of her body — while having intercourse. The man’s hands are free for extra stimulation also. Rear-entry or doggie style intercourse allows for deeper penetration and is more likely to stimulate the G-spot, which is a highly erotic area in the vagina. In this position, the man has his hands free for caressing other areas such as the clitoris, breasts, buttocks, thighs, scrotum, and testicles.

If the woman sits on the edge of the bed, this position sometimes allows for interesting contact. Or, having sex while seated in your partner’s lap can provide another variation. Having sex from the spoon position, with both partners lying on the right or left side with the man entering from behind, not only leaves four hands free but takes little energy and effort. Oral sex has come to be considered a staple of marital sex for many couples. As couples are remaining sexual long into later decades and require more stimulation, various forms of lovemaking have become more common and accepted. For men who may need more stimulation, oral sex can not only be pleasurable but also bring his penis to a greater state of erection for further lovemaking if that is what is desired. Though oral sex is a stretch for some individuals, you can work up to it gradually. Perhaps start with kissing different parts of each other’s body — the stomach, inside of the thighs, and then later the pubic area.

Break the ice. Sometimes just trying anything new will get you out of a rut and open the door to further adventure. It doesn’t have to be outrageous to simply interrupt your routine. It might mean having sex with your boots on or while you are coloring your hair. You have to start somewhere. Having sex with the lights on might ultimately lead to swinging from the chandelier. Finally: location, location, location. 

Just changing the location of where you have sex can add new excitement to your love life. Make it a point to have sex in every room in your home. Then move to the car, the back porch, the deck, behind the bushes in the backyard, your mother-in-law’s bathroom. Then change the location of where you stimulate each other’s body. Instead of confining kisses to the lips, go for the neck, thigh, shoulder, fingertips (for further instruction on fingertip kissing rent Don Juan DeMarco and watch the opening scene). Let your creative juices flow.

How to Have Sex in a Mini Space

Well, obviously you have to have yourself a Mini. Next on the list would be willing partner and a dark lane. Yes, in that order.

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Is sexuality a natural part of being human?

When it is claimed that all people are sexual beings, I have a strong suspicion that one of the functions is to communicate to readers that having sexual desires is a natural part of being human so they are nothing to be ashamed of. The issue is not one of having sexual desires or not, but whether to accept them and what sorts of decisions are made concerning them and concerning sexuality more broadly.

Consider an example I used in the introduction to this series. On MSNBC A doctor advises a mother on talking to her daughter about sexuality.

Accurate and relevant information about all aspects of human sexuality — including her own sexual nature and feelings — will empower a young woman to learn how to accept her natural sexuality and eventually express it in healthy, appropriate, and responsible ways that do not harm her or anyone else.
As a part of accomplishing this, the author gives her top three rules for talking to teenagers about sexuality. The first begins,
“Become comfortable with your own sexuality. All humans are sexual beings who have sexual feelings. Sex is a normal part of life.
In order to help the daughter accept her own sexual feelings, she is to be told that all people have sexual feelings. However, insisting that sexual feelings are natural raises a question. If sexual desires are natural, does this mean that not feeling them is "unnatural"? In asking this question, I feel like I'm attacking a straw man. I wish this were true. Unfortunately, if you look at some of the things people quoted as experts have to say about asexuality, it becomes painfully clear that this is exactly the implication some people take--even people who speak with the voice of authority.

In 2004, there was an article in the New York Times about asexuality called For Them, Just Saying No Is Easy. After giving a positive quote from John Bancroft, former director of the Kinsey Institute, they provide a less positive perspective.
Not all clinicians agree that lack of interest in sex can be considered normal. "It's a bit like people saying they never have an appetite for food," said Dr. Leonard R. Derogatis, a psychologist and the director of the Center for Sexual Health and Medicine at Johns Hopkins University in Baltimore. "Sex is a natural drive, as natural as the drive for sustenance and water to survive. It's a little difficult to judge these folks as normal."
In the article Asexual and Proud! on salon.com, we find another less-than-affirming quote from a therapist.
"To me, to say that someone is 'asexual' is tantamount to saying that they're not a human being," says Barnaby Barratt, a sex therapist in Detroit and president of the American Association of Sex Educators, Counselors, and Therapists. "I would be profoundly critical of the idea that 'asexuality' is an 'orientation' or that it's somehow the inevitable way that some people are born. The basic building blocks of sexual patterning are there in everyone. The real question about what you're describing as 'asexual' is: What sort of history could make someone wind up being that closed down?"
Given the way they are introduced, I assume that these people know quite a lot about sexuality and sexuality education and that their understandings of what it means for sexuality to be "natural" or what is meant by the claim that all people are sexual beings to be representative of many (though not all) people who make such claims.

If this is what is meant by saying that all people are sexual beings and if we take asexuality seriously as a normal part of the sexual variation that exists among people, then I think that asexuals should insist that such claims be dropped from sex education and other contexts in which they are made. Someone could claim that all people are sexual beings in a way that affirms asexual experiences; they could claim that the above quotes are misunderstandings of what what is meant by saying that all people are sexual beings.

However, if you want to insist that everyone is sexual, it is important to understand not only what you mean by it, but what others will interpret it to mean. Given the status of the above quoted people, I think it is clear that many who say that everyone is sexual and many who hear this claim understand it to deny the reality/legitimacy of asexuality. As such, I think the claim should be done away with.

4 Easy Erotic Ways To Get Your Man BEGGING For More

With these tips, you'll have him begging for more.

Learning how to satisfy your man sexually is a lot easier than you think. You don't need to be a porn star or a some sort of sex crazed nymphomaniac to make sure that you give him a good time. In this article I want to teach you how to have sex to give your man the most pleasure he's ever had in his life.

1. Find Out His Kinks, Fantasies And Fetishes: Every guy has certain things that are massive turn ons for them. It could be when you wear an extra tight pair of jeans or a pair of sexy heels or that top that reveals your cleavage more than usual. But with that being said, it could perhaps be something a little more wild. He might love the idea of seeing you with another woman or even another man. Or maybe he really wants to try anal sex with you. Or maybe he has a thing for feet.

If you are serious about satisfying your man sexually in the bedroom, then the most powerful thing that you can do is find out what his kinks, fantasies and fetishes are and then do them with him. Doing them with your man is actually the easy part. Finding them out and getting your man to open up is the hard part. Often your man may be slightly embarrassed or reluctant to talk about them with you. To get him to relax and open up to you is not that easy unfortunately.

One way to approach it is to tell him some of yours first. Being the first to share is a great way to get him to reciprocate. Another way is to just say that you want to try lots of different things with him. As you explain to your man each thing that you want to try with him, try to judge his reaction. Obviously he is going to look more keen and excited about certain ideas than others.

2. Learn How To Talk Dirty: Yes, we all know that men are turned on mostly by what they see. But what you may not know is that if you want to vastly increase his sexual satisfaction when you are in bed together, then you need to learn how to talk dirty to him. Talking dirty to your man takes a little practice and work. But once you master it, you'll have another skill in your sex toolset that most other girls don't possess. The first stage to talking dirty to your man doesn't actually involve words. It simply involves you getting louder and louder during sex. You need to accentuate your moans and groans. This is quite easy. A

ll you are going to be moaning is, "Mmmmmm" or "Ooooooo" or "Ahhhhh." Easy, right? The next stage to talking dirty is just using 1 or 2 words. Try slowly saying, "Yes" or "That's it" or "Yes, Yes" or "Keep Going." When you are saying these 1 or 2 word phrases, try drawing them out and moaning as you say them. I go into much greater detail about talking dirty, with examples in this detailed video tutorial that will teach you exactly how to talk dirty to your man to build sexual tension and turn him on.

Many women don't ever even get to the second stage. So if you do, you are already ahead of them! Getting dirtier is actually pretty easy if you've mastered the first 2 stages. You just need to start telling your man what you enjoy about him and what he is doing, "I love how big you feel" or "Keep hitting that spot" or "Keep going, harder" or "You feel so good inside me." But dirty talk during sex is only a start! Don't forget that you can talk dirty to him during the day as well as through text if you want to turn him on and keep him satisfied.

3. Learn Some Awesome Sex Positions: One of the things that I strongly believe in is the use of variation if your want to keep your man sexually satisfied in the bedroom. Everybody (both guys and girls) have certain things that turn them on way more than anything else. But if you focus solely on the same few things and use them over and over, you will inevitably end up getting bored of them. I strongly advocate that all my students should constantly try new things in the bedroom with their man and intersperse these new things with what already works well. That way you will slowly but steadily build up a large database of killer sex moves that are highly pleasurable to your man.

4. Learn How To Give Awesome Oral Sex: If you are serious about learning how to satisfy your man sexually, then learning how to give fantastic, pleasurable blow jobs should be near the top of your list of priorities. If you want a quick start guide on how to give your man perfect oral sex, then you may be interested in this detailed and poweful video tutorial where I'll teach exactly what you need to do.

Where to Touch a man for His 9 Pleasure during Sex

 
As you know, the male body is a hotbed of feel-good zones. But now experts are saying there are nine special spots that you should know about when it comes to sexual gratification. We're talking about passion points that even he may not even know about. "These are places on his body that are literal hot spots, loaded with super-sensitive nerve endings that instantly rev him up when stimulated," explains Patti Britton, PhD, Los Angeles-based clinical sexologist and author of the The Complete Idiot's Guide to Sensual Massage. Here, check out our guide to those nine naughty triggers, as well as the specific lick, squeeze and stroke technique for each that will send him into orgasmic overdrive.

The Outside of His Lower Lip

The male mouth is an obvious hot zone. But zeroing in on that slope between his outside lower lip and chin will bring ultra-intense bliss to his kisser. We've discovered that this tiny, delicate curve is packed with extra-sensitive nerve receptors, says Lou Paget, author of The Big O and a certified sex educator.
Manhandle-him move: While making out, suck his lower lip into your mouth. Use the tip of your tongue to stroke up and down mere millimeters below it. "That motion stimulates the whole erogenous zone in a teasing way, which will put him on the erotic edge," says Paget. "And by keeping his lower lip inside yours, you magnify the sensation. It'll feel as if electric currents are shooting from his mouth straight to his member."

The Front of His Neck

Women tend to pay oral attention to the sides of his neck between his ear and his collar — but it turns out they're missing the major stimulation spot: just below his Adam's apple. "The thyroid, a butterfly-shaped gland about halfway down the front of his neck, is closely linked to the sex organs, according to ancient Chinese medicine," says reflexologist Master Mantak Chia, author of Sexual Reflexology.

Manhandle-him move: Have your guy lie on his back with a pillow plumped behind his head so his neck is exposed and slightly arched forward. Warm him up by brushing your wet lips against the hollow of his throat. Next, run the soft flat of your tongue straight up until you're licking his Adam's apple. The thyroid is just beneath it; dip down and pause here and massage the area in wide circular motions with your tongue. "Teasing him in circles ensures that you excite the entire thyroid, so he gets maximum pleasure," says Chia. He'll be so hot and bothered, he'll gurgle your name in gratitude.

His Nipples

You know that your nipples are a carnal command center. Yet experts found your guy's headlights might be even more sensitive, since most men aren't used to having these sexy switches lavished with attention. "For a lot of men, their nipples are uncharted territory — an erogenous zone they haven't experimented with," explains Britton. Touch them, however, and you'll send shock waves of pleasure radiating through him, she adds.

Manhandle-him move: Our ultimate manipulation trick is called the ice cream swirl. While he's stretched out on his back, "slowly lick in a circle starting outside his areola, circling closer toward the nipple as you would an ice cream cone," says Britton. Keep tantalizing him by zeroing in closer with your tongue. Finally, quickly flick the nipple, then very gently bite it. "Men love when you slowly build up the pressure like that," she says. So don't be afraid to nip him harder than you would like to be.

To up the erotic ante, suck on an ice cube before you begin. Your cold tongue will supercharge the concentrated cluster of nipple nerve endings.

The Dip Under His Ankle

Halfway between his heel and ankle bone is a fingertip-size pressure point that we've learned has enormous passion potential, explains Laura Norman, author of Feet First. "This spot is linked to the sex organs," says Norman. "Pressing it releases energy, producing feelings of pleasure."

Manhandle-him move: Do the deed in the reverse girl-on-top position, so you face his feet. As you sense your guy is getting close to climax, reach forward, grab his ankles and pulse each pressure point in rhythm with your thrusts. He'll blow a gasket in seconds...and playing footsie will never be the same.

His Perineum

Most men are shy about guiding you to this patch of skin just past his family jewels. But beneath it is his prostate gland — an organ with major orgasmic power. "A few soft strokes here will bring him to the brink," says Tracey Cox, author of Supersex.

Manhandle-him move: Before he enters you in the missionary position, reach between his legs and lightly tease his entire package. "When your hand is behind his testicles, press your knuckles gently into the smooth flesh," says Cox. Your naughty kneading will bliss him out. Then, knock boots and knead him at the same time. When he's ready to hit the roof, push your knuckles deeper — it'll extend his orgasm, adds Cox.

His Shaft

Any nooky novice can make a man sweat by manipulating his entire love muscle. But carnal connoisseurs now know that one specific member-only move on a certain stretch of his little soldier is so scorching, it'll set his desire on fire.

Manhandle-him move: Have your man lie on his back comfortably, then sit between his outstretched legs, facing him. Make two tight rings around his penis with the thumb and index finger of both your hands, placing the rings one on top of the other in the middle of his shaft. Slide the rings in opposite directions, going back and forth from the base to the head simultaneously. "This is a torrid twist on the usual one-handed up-and-down motion," says Cox. "He'll feel incredible friction, especially if you start off torturously slow, building up speed as he gets more and more pumped and then slowing down to keep him in a holding pattern." To make this move even more mind-blowing, squirt some lubricant into your hand.

The Head of His Penis

With more pleasure receptors than any other part of his package, this tip of the amorous iceberg is the nexus of male sex nerves. But it's tricky to get the right level of pressure so you send him soaring into ecstasy, not recoiling in sensory overload, says Barbara Keesling, PhD, author of The Good Girl's Guide to Bad Girl Sex.

Manhandle-him move: Try the "lipstick" trick: With your man lying back and his penis stiffly pointing skyward, hold the base with your fingers (not in a fist) to steady him. Brush your closed yet relaxed lips against his head, rubbing it across your wet mouth as if you were applying lipstick. "Heighten the sensation by opening your lips a bit, rubbing his head between them," advises Keesling. Occasionally take the whole head in your mouth, then go back to rubbing the tip against your lips. He'll feel like he's getting a tighter, wetter version of nooky. Plus, he can watch you work him over — a toe-curling treat for him.

The Seam of His Testicles

You know that crinkly crease that separates his boys? Well, it turns out this seam has more passion-packing ability than we thought. "This nerve-rich pleasure trail runs top to bottom along his scrotum," explains Cox. "It isn't touched as often as it should be because not many women — or men — think of it as worthy of attention."
Manhandle-him move: To steam up his seam, you have to take the initiative. But tread lightly, since the area is so sensitive. Cradle his family jewels in one hand, then gently press the first two fingertips of your other hand into the top of the crease (close to where the testicles connect to the base of the penis). Trace downward with both fingers until you reach the bottom of his scrotum. While still toying with his twins, run your fingers back up again. "The two types of in-sync stimulation will really rouse him," says Cox. "He'll never let you get away with overlooking this lusty line again."

His Frenulum

The F Spot refers to that tiny knob of flesh underneath the crown of his penis, where the head connects to the shaft. Because it's off the beaten passion path, it doesn't get much amorous attention. But erotic experts and desire divas alike now consider it the booty bull's-eye. "A bundle of nerves meet at this point, so when you touch it, you set off an amazing chain reaction of rapture," says Britton.

Manhandle-him move: This frenulum-friendly maneuver will really flip his switch. While holding his penis steady at the base with one hand, slowly circle your tongue around the crown. Each time you reach his frenulum, give it a few fast flicks with just the stiff tip of your tongue, then return to licking the crown. At the same time, work your hand up and down his shaft. He'll respond with a tsunami of moans and groans...followed by an out-of-this-world climax that's liable to wake the neighbors.

  • Hands-on. Use your fingertips to trace tiny circles in the center of his palm, then widen them out to the edges of his hand.
  • Face trace. As the back of his head rests on a cushion, place two fingers on each temple, gently pressing both sides simultaneously.
  • Back track. With his shirt off, knead the area where his butt meets his spine, pushing firmly into his flesh with each stroke.
  • What Women Want in Bed: How to Fuck Her Properly

    It’s written by a Woman, to Men, trying to help them understand sex from a woman’s perspective and what she’s looking for.
    If you want to know what women want in bed and how to fuck her properly, this is one post you need to read.
    Enjoy.
    ——————————–


    How To Fuck a Woman So She Keeps Cuming Back



    Look, I know you men have it difficult. Women are just about impossible to understand, much less please.
    In a post-feminist society, you never know exactly what you should be doing. Women are bloody picky, I know we are. It can be scary, too, when women freak out about what appear to be benign issues. And men who do their best to be respectful, female-positive humans, I salute you, I do.
    But please, please just fuck me already. Honestly, I appreciate your thoughtfulness. I like that you want to take things slow. I can totally get behind the idea of emotional connection, but dearjesusinheaven, FUCK ME.
    We’ve done dinner and drinks. We’ve gone dancing. We’ve cuddled and watched a movie. I’m wearing a low cut shirt and you’ve been staring at my breasts all night.
    Goodgodalmighty, get to it and fuck me.
    When we get hot and heavy, please take charge. Please, please fuck me. Trust me, I’m not going to just lie still – I’ll get involved. But don’t make me force your hand into my panties. That makes me feel like a rapist.
    We’ve been kissing for a half hour and your hand keeps grazing my ass. That’s nice, but it’s time to move forward. Get on top of me. Don’t make me get on top right out of the gate and start bobbing up and down on your cock like I’m practicing some crazy new aerobic yoga because YOU won’t go down on me. Roll on top and start dry humping like a good boy should.


    Don’t gently suck my nipples and then pull back when I moan with pleasure. You being coy is totally not what I want. It’s not what WE want. OK, I know it’s scary. There are lots of women out there who make fucking really difficult. So, I have compiled some handy tips. Don’t think of this as complaining, or as schadenfreude for the Andrea Dworkins of the world.
    Just some simple tips, for timid men who have forgotten what it means to fuck like men:

    1. Taking charge is not bad

    Taking charge in bed is not bad
    Oh, there will be some women who feel that you are pushy. If you are making out with a woman, and she starts to push back, ask nicely if things are moving too fast.
    If she says yes, say something like “I’m sorry – you just look so fucking delicious. I’ll go slower.” Otherwise, skillfully move forward.
    If you start kissing a woman, and she responds well, and before long, you’re both on the floor with her skirt pushed up, and you on top of her, it’s not the time to roll onto your back and start awkwardly stroking the top of her head.
    Seriously, grow a goddamn pair. YOU’RE the man. Act like one.

    1. Ohmyfuckinggod, please learn to respect the clit

    learn to respect the clitoris
    It’s different for every woman, so ask what she likes. Do not, I repeat, do not just wiggle your fingers around her pussy like you’re trying to tickle her.
    Do not drum your fingertips against her vulva like you are impatiently waiting at the Sears Tire Center for your receipt. Do not push the clit like it is a doorbell at some house that you need to get inside of.
    Start by using all four fingers with firm yet gentle pressure against the outside of her pussy. Do not charge in with a single finger and start jabbing at things.
    And if you really don’t know what to do, ask her. Just ask. “How do you like it?”.
    It’s a simple question, and most women will answer straight out. If she’s being all coy, ask “Do you like pressure? Is it sensitive?” The clitoris is a varied item, indeed.
    Treat each one as though you have never encountered one before. Forget everything that your last partner liked.

    1. Most women like to be fucked, and fucked well

    women like to be fucked well in bed
    Yes, there are women out there who want to “make love” every time – sweet, gentle, rocking love with lots of eye contact and loving kisses.
    Those women are not the majority.
    The majority like to be pounded. The majority like to have their hair pulled. The majority like a good, solid jackhammering.
    When a woman is bucking wildly against you, it’s not because she wants you to pull back and slowly swirl your cock around her vagina like you’re mixing a cake batter up there.
    It’s because she wants you to hold down her arms, or grab her hips, or push her legs above her head, and fuck her harder.
    Don’t be too afraid of what this means as far as gender equality goes – I am a raging feminist bitch, but I still want to be penetrated like you are planning on fucking my throat from the inside out.

    1. A little roughness is nice.

    a little roughness in bed is nice
    Do not pretend that you had no idea that some women like their hair pulled. Do not act shocked if she wants you to spank her (“Really? Spanking? Won’t it hurt?” – yes, it does. That’s the fucking point).
    We know you’ve read Stuff and Maxim, and that’s all those laddie mags talk about in their “How to Please Her” sections. Start with light, full handed smacks to the area of her ass that she sits on.
    Judge her response and continue on from there.
    You don’t have to bend her over one knee and tell her she’s a naughty girl and that Daddy’s going to punish her; save that for the fifth date.
    Women are less delicate than you think, so don’t worry about breaking her hip.
    If you’re not strong enough to leave a mark, do something about it. Get to the gym and lift skinny boy.

    1. It’s OK for you to make noise.

    It's ok to make noise in bed
    Otherwise, we feel like we are fucking a ninja. Unless you actually are a ninja, and have sneaked into our rooms with vibrating nanuchaku and zippered black pajamas, please, please make some noise.
    If you’re banging a woman, and she’s crying out and saying your name and moaning, and you can’t even manage a grunt, she’s going to feel like an idiot.
    You don’t have to make the sounds she is making, but do SOMETHING. You know how when you are watching porn, and the girl does something great to the guy and the guy kind of goes “Ah!”, half grunt, half yell?
    That’s HOT. Do that. Whisper our name (assuming you know it) gruffly. Groan against her neck when you’re in missionary position.
    You don’t have to grunt like a mountain gorilla, but if you are totally mute, she’s going to get worried.

    1. Most women like dirty talk, in addition to the grunting.

    Women like dirty talk
    If you’d like to get some dirty talk going, ask her if she likes the way you fuck her. If she responds well, continue with something like, “I love fucking you. God, you look so fucking hot.”
    Is she still moaning in response? “Your tits are so beautiful.” Does that work? If she doesn’t respond well to the term “tits”, you might have to stop there.
    If she keep moaning or responding, pass Go and collect $200. Try the following:
    “Oh, god. Your pussy is SO tight.”
    “You’re so wet – are you wet because you like the feel of my cock ramming you?”
    “I think I’m going to come inside you. I’m going to fill up your little cunt.” (It doesn’t matter that you’re wearing a condom; we LOVE hearing this.)
    If all of those work, you can then progress to things like “sexy little bitch” and “dirty whore”. Tread carefully, but please, tread.
    Do not tiptoe. Do not sit down. Charge.

    1. You’re not obligated to eat a woman out.

    should you go down on a woman
    In return, she’s not obligated to choke on your dick. Don’t skip one and expect the other.
    If you do eat a woman out, the only comment you should make about her pussy is how nice it is.
    The length of her labia minora, the color of her interior, her waxing job or full bush – you are not John Madden. No time for color commentary.

    1. Do not bitch about condoms.

    Do women like condoms?
    Oh, we hate them. Trust us. They hurt us more than they hurt you. But we don’t want to be preggers, and you don’t want to catch anything, right?
    Don’t whine about condom sex.
    Do not explain that you can’t come with one on. LEARN to come with one on, or if not, help us figure out what to do with you once we’re satisfied and it’s time for you to let loose your load.

    1. We really like it when you come.

    #9 It's called the money shot for a reason
    It’s called a money shot for a reason. Watching semen shoot out of you is one of the most gratifying things EVER.
    However, do not assume that she wants you to jack it off onto her face.
    She might, but don’t assume. Seeing and/or feeling you come is rewarding for us, so there’s no need to deprive us of it, but please do consult us before unleashing.
    “I think I’m going to come – how do you like it?” is a fair question that shouldn’t rob you of your testicles.
    In recent memory, I’ve been fucked by a very aggressive, manly guy, and I’ve been… well, fucked is the wrong term here. I’ve been penetrated by a total and utter wuss.
    Who am I going to run back to when I’m ready for my fill? Manly McHardon, that’s who.

    —————————————————-
    *New point of clarification – some people have brought up some really great issues in response to this post, so let me say this: I don’t mean to imply that all women like to be treated like whores.
    I do mean to say that most women I know have told me that they like sex rougher than most men give it to them. Rough does NOT equal chains and bondage. And this applies to the bedroom only, and does not mean that she wants you to choose her dinner for her, or treat her like less of a person.
    **Some women have said that they don’t like it rough and what the hell am I thinking? Well, girls, you’re in the minority. HOWEVER, all women need to remember that, in addition to be straight forward about your sexual desires, you need to be straight forward about your sexual limits.
    Don’t be afraid to ask for more, but when something feels wrong, say so. Don’t ever do something you don’t want to do in silence and then blame the guy. Silence is dangerous.

    ————-
    Now, if all the contradictions here don’t make sense, it means you just don’t understand women.
    They’re simple to work out once you know what’s going on and when you work it all out, you’re going to be able to fuck women just like they want to be fucked.

    Why do men want sex in the morning?

    Why do men want sex in the morning while women get frisky at night? Mystery solved

    Why is it that a man feels at his sexiest when he wakes up in the morning but a woman wants to go back to sleep? And why, late at night, when a woman is in the mood for love, is her man just lying there, snoring? It all comes down to hormones. Here's why our sex clocks don't always tick in time.

    5 AM
    Even before a man wakes up, his testosterone levels are at their peak -between 25-50 per cent more than at any other time of the day. That's because the pituitary gland -which governs the production of the male sex hormone -has been switched on in the night and levels have been steadily rising until dawn.
    Women also make testosterone -the main sex drive hormone -but produce a fraction of the amount and it rises by only a tiny bit overnight. It is also kept in balance by oestrogen and progesterone. Men need only a normal amount of testosterone to feel like having sex. The raised levels in the morning means most men will wake up two to three times a week with erections.

    6 AM
    Slept well? A good kip is another reason a man may feel even more amorous in the morning. Studies have found that the longer and deeper a man has slept, the higher his testosterone levels. Research in the Journal of the American Medical Association shows getting more than five hours' sleep can raise male levels by an extra 15 per cent.

    7 AM
    While a man's levels of sex hormones are at their highest when he wakes up, a woman's are at their lowest. Male and female testosterone levels are at their highest at opposite ends of the day, so they are out of sync, says consultant gynaecologist Gabrielle Downey, of the Sandwell and West Birmingham Hospitals NHS Trust.

    Downey says it takes more than hormones to get a woman in the mood, so men need to make an active effort."

    Women's hormones rise and fall more over their monthly cycle than through the course of a day. At their height -midway through her cycle -a woman's levels of testosterone will be 30 times higher than at the start.

    8 AM
    As both sexes get ready for the day, levels of the stress hormone cortisol rise to help them wake up -and dampen the effect of sex hormones. Cortisol, studies show, lowers the sex drive of both men and women.

    As the day goes on, men steadily make testosterone. The hormone is needed to trigger muscle growth and sperm production. Levels will fall and rise every 90 minutes through the day as part of the body's in-built clock.

    12 Noon
    An attractive colleague wanders into the workplace. But it's his nervous system and not his hormones that kick into action.

    The sight of someone attractive immediately releases feel-good brain neurotransmitters called endorphins -and triggers blood flow to a man's genitals. Sex hormones take longer to increase. However, when confronted with a sexy person, a man who already has higher testosterone levels is likely to be more flirtatious. Men with more testosterone are also more likely to be found attractive by women, according to researchers at Wayne State University in Michigan, US.

    1 PM
    Women who catch a glimpse of a hunk at lunchtime, are less likely to be aroused than if a male colleague sees someone he fancies. Instead, studies have found that a woman's testosterone levels are more likely to be boosted by the anticipation of sex with her own partner.

    In one study by the University of Texas, women in long-distance relationships gave five saliva samples. The tests were given two weeks before they saw their partners, the day before, before sex, the day after sex and three days after the pair were separated. The women's testosterone levels hit their peak the day before they were due to see their partners again.

    6 PM
    As evening approaches, men's levels of testosterone start to fall while women's sex hormones gradually rise.

    Studies have shown, that an after-work gym session can boost the libido of both genders. Research by scientists at the University of California, San Diego, found men who exercised had a boosted libido.

    They also reported having 30 per cent more sex and 26 per cent more orgasms. A University of Texas study showed that women who had 20 minutes of cardio were more aroused by seeing an erotic film than those who had not exercised.

    7 PM
    When it's time to unwind after a stressful day, even putting on music can affect sex hormone levels. A Japanese study by Nara University found that music boosted testosterone levels "significantly" in women but had the opposite effect in men.

    Researchers believe the reason is that music may make women feel more relaxed, bonded and in turn more sexual, while in men it calms their aggression and in turn reduces their levels of testosterone.

    8 PM
    If an important match is on TV, the results can also affect a man's testosterone. According to a study of saliva tests by the University of Utah, sports fans watching a World Cup game boosted hormone levels by about 20 per cent if their team won.
    After a loss in a big game, there was a 20 per cent drop in levels.

    By contrast, women are more likely to be affected by actually playing sport rather than watching it.

    9 PM
    By now, a man's testosterone level is dropping to the day's lowest level, while a woman's is heading towards its highest point. But, sexual desire in women is not a simple story.

    Downey says, the greatest factor influencing sex drive is body image. If a woman sees herself as unattractive, she is much less likely to want to have sex. Which is why, women with polycystic ovaries, who have increased levels of testosterone, don't have increased libido. They often see themselves as overweight and not attractive -and that feeling over rides their heightened sex hormones.

    10 PM
    Even though men's testosterone levels are now at their lowest, they are still more likely to have sex in the evening as men's levels are still running higher than a woman's, says Downey. She adds that once they are making love, if a woman's testosterone levels are peaking because of where she is during her cycle -around the 13th day -her orgasms are more intense and they will be felt all over the body.

    When the levels are lower, her climaxes are less intense and centred mainly around the sexual organs.

    -Daily Mirror

    10 Sex tips to make long-term sex more exciting

    In long-term relationships, it's easy to settle into a routine with your partner that, while may be comfortable, can make your sex life a tad mundane. However, by shaking it up and using these sex tips, you can revive the spark that first brought you two together. Here are a few ideas to consider.








    Keep it pretty

    First things first, it's impossible to have great sex if you don't feel sexy, so treat yourself to a blowout or some new lingerie, whatever is needed to put the "va-va-voom" back into your step.

    Flirt with each other

    Make a habit of sending playful, sexy messages to him throughout the day. Make him salivate with anticipation by telling him what you're wearing and what you want to do to him later.

    Set the mood

    Don't underestimate the power of lighting a few candles. Make sure your bedroom is sexy and doesn't have toys littering it. And turn off the tv

    Just kiss

    Agree to place a ban on sex for a certain length of time and just kiss and focus on foreplay. Abstaining from sex has the added benefit of charging up both of your libidos.

    Surprise him

    Don't wear any underwear and let him find out.

    Watch an erotic film together

    It doesn't have to be porn for it to be sexy. Some favorites: Body Heat, Belle du Jour, Last Tango in Paris, Like Water for Chocolate.

    Discover a new position

    There are over 60 different positions in the Kama Sutra, so there's no excuse to not try a new one at least once a week!
    Top 10 sex positions for mind-blowing orgasms! >>

    Share your fantasies

    A little role-playing can be fun and it doesn't have to be limited to the bedroom. Start the fun before you even get home by meeting at a bar and pretending you just met.

    Get out of the bedroom

    Sometimes a change of locale is all that's needed to rev up the action. Try having sex somewhere unexpected; just be careful not to get caught!
    If any of the ideas makes you feel nervous, then you should definitely try it first. The great part of being with someone for an extended period of time is that you can fully trust and feel safe with him, so don't hesitate to try something out of your normal comfort zone, especially if it means revving your sex life up!

    Married Couple in Be

    Most Interesting sex facts

    Did you know?

    Think you know everything there is to know about sex? Think again! SheKnows shares 20 interesting sex facts that will blow your mind.

    Don't get all crazy!

    The vibrator was originally invented in the 19th century as a way to reduce "hysteria." That seems a little extreme. However, we do not recommend testing that theory by taking away a woman's vibrator to see if she goes into a hysterical fit. That's just dangerous.

    Swarms of swimmers

    Your average healthy man produces approximately 300 million sperm in just a teaspoon of his semen. However, it only takes one little swimmer to fertilize a woman’s egg.

    Like it

    Forget post-coital cuddling! According to a poll by consumer electronics site Retrevo.com, 36 percent of people under the age of 35 check their Facebook and Twitter accounts after a roll in the hay. Hopefully, they are not posting any pictures!

    Get some!

    Think men get laid more than women? Wrong! According to Men’s Fitness, women have sex 17 percent more often than the average guy. Go girls!

    Make it last

    Even though the male O seems to get all the attention, it turns out the women get the last laugh when it comes to climaxing. The average female orgasm lasts 20 seconds — 14 seconds longer than the male's six-second O.

    Orgasms are good for you

    Orgasms are good for your health! They can lower a woman's risk of heart disease, stroke, breast cancer and even depression. So have sex and get happy!

    Sexercise

    Sex counts as a workout! During 30 minutes of active sex, you burn about 200 calories.

    Get hot

    Even though straight women reported only being aroused by men, researchers at the Queen's University in Kingston, Ontario, found that most women in a study became aroused by every sexual stimulus they saw — including nude male and female bodies, heterosexual and homosexual sex and even animal sex.

    That's not so bad

    When aroused, people are not as likely to think things are disgusting, according to a study published in the online journal PLOS ONE.

    Use your brain

    Researchers at Rutgers University, who used fMRI scanners to find out exactly what happens in your brain when you're aroused, found that different regions of the brain became activated in response to stimulation of the vagina, cervix, clitoris and nipples.

    Don't hold it

    Ever notice that it's kind of tough to go pee right after sex? Your body releases an antidiuretic hormone when you orgasm, which prohibits you from going potty as easily as usual. Just don't hold it for too long, or you could risk infection.

    Just one

    Most of the time, a woman only releases one egg per month.

    Teen sex

    According to Live Science, by the age of 19, a whopping 70 percent of American teenagers have already had sex.

    Hold on... I've got to take this

    Mom can multitask! According to a survey, at least 12 percent of women admitted to using their cellphones during sex.

    The age for sex

    The Kinsey Institute estimates that, on average, boys lose their virginity at age 16.9. For girls, the age jumps to 17.4.

    Let's talk about sex

    People who are more open to talking about sex are actually happier with their sex lives, according to Live Science.

    Sexy eating

    Think food is sexy? Some people admit to feeling a similar sense of arousal when thinking about food as they do when thinking about sex.

    Love your body

    According to Live Science, a small study of obese women found that those who accepted their bodies reported better sex. So appreciate your body, or your sex life could suffer!

    What a pain!

    According to a study published in the Journal of Sex Research, a person's pain threshold significantly increases during arousal.

    Take a load off!

    According to a study from the University of Groningen in the Netherlands, the amygdala — the part of the brain involved in fear and anxiety — shuts down during a female orgasm. So that brain mush you experience during sex is legit!

    Celebrity Sexting Scandals

    So, it's 2014 now, you'd think most boldface names would have gotten the memo: Don't email, text message, or otherwise communicate any pictures or message you wouldn't want getting out, blared on the front page of every tabloid for all the world to see. And yet... the Huffington Post rounds up 44 celebrities who've had technology-related scandals in recent years:

    So, it's 2013 now, you'd think most boldface names would have gotten the memo: Don't email, text message, or otherwise communicate any pictures or message you wouldn't want getting out, blared on the front page of every tabloid for all the world to see. And yet... the Huffington Post rounds...
    • A 19-year-old claimed Tony Parker texted her racy pictures, and his marriage to Eva Longoria ended up disintegrating as a result.
    • David Duchovny left wife Tea Leoni after finding explicit texts from Billy Bob Thornton on his wife's phone.
    • Text messages proved to be the downfall of Jesse James' marriage to Sandra Bullock, when Michelle "Bombshell" McGee released racy messages James sent her.
    • Same goes for Tiger Woods, who saw his marriage to Elin Nordegren go down in flames after racy texts to one of his many lovers emerged.
    • One of Woods' paramours, also exchanged dirty texts with David Boreanaz, and they ended up leaking and hurting his relationship with Jaime Bergman.
    • Why in the world did Reese Witherspoon and Ryan Phillippe ever break up? Well, it had to do with phone records between Ryan and Abbie Cornish.
    • Kanye West had the ill-advised idea to take pictures of his private parts and send them to women, who then sold them to media outlets.
    • When nude photos of a woman resembling Blake Lively (even the same tattoo) leaked, however, Lively just claimed they were fake.
    • Scarlett Johansson said it was "sick" when someone hacked her email to grab nude pictures she sent to Ryan Reynolds, which were then leaked to the world at large.
    • Even the Jonas Brothers aren't immune. Joe Jonas is rumored to have made a sex tape with his model girlfriend, but he claims it's not true.
    • When Paris Hilton's phone got hacked, dozens of nude pics were leaked, including some featuring Paris getting intimate with a female pal.