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Citibank N.A.

On the web: http://www.citibank.com
Citibank represents the consumer banking operations of financial services giant Citigroup. The unit has more than 1,000 branches in more than a dozen US states. California, New York, and Texas are its largest markets, but the bank also has a significant presence in the Northeast, as well as in Chicago and Miami. It has about 300 international locations in some 40 countries, with a focus on emerging markets in Asia, Latin America, and Central and Eastern Europe. Citibank provides standard banking fare such as deposit accounts, credit cards, and loans to consumers and small businesses, and utilizes its parent's breadth of financial services to also offer investment and financial planning services.
Officers:
CEO: Banks & Credit Unions

Competitors:
Bank of America
HSBC
JPMorgan Chase 
Citibank National Association
Type Public company
Founded 1812
Headquarters New York City, United States of America
Parent Citigroup
Citibank, one of the major international banks, is the consumer banking arm of financial services giant Citigroup. Citibank was founded in 1812 as the City Bank of New York, later First National City Bank of New York. As of March 2010, Citigroup is the third largest bank holding company in the United States by total assets, after Bank of America and JPMorgan Chase.[1]
Citibank has retail banking operations in more than 160 countries and territories around the world. More than half of its 1,400 offices are in the United States, mostly in New York City, Chicago, Los Angeles, the San Francisco Bay Area, Washington, D.C. and Miami. More recently, Citibank has expanded its operations in the Boston, Philadelphia, Houston, and Dallas metropolitan areas.
In addition to the standard banking transactions, Citibank offers insurance, credit cards and investment products. Their online services division is among the most successful in the field [2] claiming about 15 million users.
As a result of the global financial crisis of 2008–2009 and huge losses in the value of its subprime mortgage assets, Citibank was rescued by the U.S. government under plans agreed for Citigroup. On November 23, 2008, in addition to initial aid of $25 billion, a further $25 billion was invested in the corporation together with guarantees for risky assets amounting to $306 billion.[3] Since this time, Citibank has repaid its government loans in full.

Dhaka & CTG er Magir Dalal - Escort Service in Dhaka, Bangladesh

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Why and What is Father's Day ?

Father's Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. Many countries celebrate it on the third Sunday of June, but it is also celebrated widely on other days. Father's Day was created to complement Mother's Day, a celebration that honors mothers and motherhood.

Father's Day was inaugurated in the United States in the early 20th century to complement Mother's Day in celebrating fatherhood and male parenting.

After the success obtained by Anna Jarvis with the promotion of Mother's Day in the US, some wanted to create similar holidays for other family members, and Father's Day was the choice most likely to succeed. There were other persons in the US who independently thought of "Father's Day",[1][2] but the credit for the modern holiday is often given to Sonora Dodd,[2] who was the driving force behind its establishment.[3]

Father's Day was founded in Spokane, Washington at the YMCA in 1910 by Sonora Smart Dodd, who was born in Arkansas.[3] Its first celebration was in the Spokane YMCA on June 19, 1910.[3][4] Her father, the Civil War veteran William Jackson Smart, was a single parent who raised his six children there.[3] After hearing a sermon about Jarvis' Mother's Day in 1909, she told her pastor that fathers should have a similar holiday honoring them.[3] Although she initially suggested June 5, her father's birthday, the pastors did not have enough time to prepare their sermons, and the celebration was deferred to the third Sunday of June.

It did not have much success initially. In the 1920s, Dodd stopped promoting the celebration because she was studying in the Art Institute of Chicago, and it faded into relative obscurity, even in Spokane.[5] In the 1930s Dodd returned to Spokane and started promoting the celebration again, raising awareness at a national level.[6] She had the help of those trade groups that would benefit most from the holiday, for example the manufacturers of ties, tobacco pipes, and any traditional present to fathers.[7] Since 1938 she had the help of the Father's Day Council, founded by the New York Associated Men's Wear Retailers to consolidate and systematize the commercial promotion.[8] Americans resisted the holiday during a few decades, perceiving it as just an attempt by merchants to replicate the commercial success of Mother's Day, and newspapers frequently featured cynical and sarcastic attacks and jokes.[9] But the trade groups did not give up: they kept promoting it and even incorporated the jokes into their adverts, and they eventually succeeded.[10] By the mid 1980s the Father's Council wrote that "(...) [Father's Day] has become a 'Second Christmas' for all the men's gift-oriented industries."

A bill to accord national recognition of the holiday was introduced in Congress in 1913.[12] In 1916, President Woodrow Wilson went to Spokane to speak in a Father's Day celebration[13] and wanted to make it official, but Congress resisted, fearing that it would become commercialized.[14] US President Calvin Coolidge recommended in 1924 that the day be observed by the nation, but stopped short of issuing a national proclamation.[13] Two earlier attempts to formally recognize the holiday had been defeated by Congress.[13][15] In 1957, Maine Senator Margaret Chase Smith wrote a proposal accusing Congress of ignoring fathers for 40 years while honoring mothers, thus "[singling] out just one of our two parents".[15] In 1966, President Lyndon B. Johnson issued the first presidential proclamation honoring fathers, designating the third Sunday in June as Father's Day.[14] Six years later, the day was made a permanent national holiday when President Richard Nixon signed it into law in 1972.

In addition to Father's Day, International Men's Day is celebrated in many countries on November 19 for men and boys who are not fathers.
Similar celebrations

A "Father's Day" service was held on July 5, 1908, in Fairmont, West Virginia, in the Williams Memorial Methodist Episcopal Church South, now known as Central United Methodist Church.[1] Grace Golden Clayton was mourning the loss of her father when, on December 1907, the Monongah Mining Disaster in nearby Monongah killed 361 men, 250 of them fathers, leaving around a thousand fatherless children. Clayton suggested her pastor Robert Thomas Webb to honor all those fathers.[17][18][19] Clayton chose the Sunday nearest to the birthday of her father, Methodist minister Fletcher Golden.

Clayton's event did not have repercussions outside of Fairmont for several reasons, among them: the city was overwhelmed by other events, the celebration was never promoted outside of the town itself and no proclamation was made in the City Council. Also two events overshadowed this event: the celebration of Independence Day July 4, 1908, with 12,000 attendants and several shows including a hot air balloon event, which took over the headlines in the following days, and the death of a 16-year-old girl on July 4. The local church and Council were overwhelmed and they did not even think of promoting the event, and it was not celebrated again for many years. The original sermon was not reproduced in press and it was lost. Finally, Clayton was a quiet person, who never promoted the event or even talked to other persons about it.

Clayton also may have been inspired by Anna Jarvis' crusade to establish Mother's Day; two months prior, Jarvis had held a celebration for her dead mother in Grafton, West Virginia, a town about 15 miles (24 km) away from Fairmont.[citation needed]

In 1911, Jane Addams proposed a city-wide Father's Day in Chicago, but she was turned down.

In 1912, there was a Father's Day celebration in Vancouver, Washington, suggested by Methodist pastor J. J. Berringer of the Irvingtom Methodist Church. They believed mistakenly that they had been the first to celebrate such a day.[1] They followed a 1911 suggestion by the Portland Oregonian.

Harry C. Meek, member of Lions Clubs International, claimed that he had first the idea for Father's Day in 1915.[1][2] Meek claimed that the third Sunday of June was chosen because it was his birthday (it would have been more natural to choose his father's birthday).[2] The Lions Club has named him "Originator of Father's Day".[1] Meek made many efforts to promote Father's Day and make it an official holiday.Spelling

In the United States, Dodd used the "Fathers' Day" spelling on her original petition for the holiday, but the spelling "Father's Day" was already used in 1913 when a bill was introduced to the U.S. Congress as the first attempt to establish the holiday,[12] and it was still spelled the same way when its creator was commended in 2008 by the U.S. Congress.

HAPPY FATHER’S DAY - Game Contest Mig33

HOW TO JOIN: HAPPY FATHER’S DAY
1. Send DADDY, PITA, BABBA gifts to your friends and family in mig33.
2. Top 5 SENDERS of DADDY, PITA, BABBA virtual gifts will win this contest.
3. Only the DADDY, PITA, BABBA virtual gifts are valid for this contest.
4. Contest period: 16 June 2013 (00:00 GMT to 11:59 GMT)
5. Contest is GLOBAL & OPEN to all mig33 Users.
6. Winners will be announced after 21 June 2013
7. The use of 3rd party software & Multi IDs are strictly prohibited. Any participants caught using any 3rd party software will be disqualified and banned.
8. Non compliance may result in disqualification in the Contest. An alternate winner from a reserved list will be awarded the prize.
9. mig33 reserves the right at its sole discretion to substitute any of the prizes of equal or greater value.
10. mig33 reserves the right to amend the Terms and Conditions of the Contest at any time without giving any prior notice to any party.
11. By participating in the Contest, participants agree to be bound by the Terms and Conditions and judges decisions are final and binding. No correspondence will be entertained.
12. The prizes will be in the form of migCredits.
1st Prize: US $40
2nd Prize: US $30
3rd Prize: US $20
4th Prize & 5th Prize: US$5 each

Apple Loop: Cook Unveils Mission Statement, iOS 7 Gets Colorful, New iPhone In The Fall

Keeping you in the loop about some of the things that happened around Apple this week.

Watch it from YouTube.com http://www.youtube.com/watch?v=VpZmIiIXuZ0&feature=player_embedded 
Designed by Apple in Cupertino. For those of us who attended the Worldwide Developers Conference earlier this week, it wasn’t the new operating systems, updated MacBook Air or Mac Pro preview that stood out. It was the mission statement and TV ad unveiled by CEO Tim Cook. Why? Well, for much of the past 16 years, Apple has been about show, not tell. They showed new products — candy-colored iMacs, the iPod, the iPhone, the iPad — and we could see immediately how different, how elegant, how innovative they were. And even though showman Steve Jobs was a master at making users covet Apple’s technology, his superlatives – Amazing! Cool! Magical! – were really unnecessary because the products spoke for themselves. That’s why the new messaging is kind of curious. In both videos, Apple talks about what it takes for a product to bear the “Made by Apple in California” label rather than show its tech in action. Here’s the text from the 90-second mission statement, called “Intention.” Video above.
if everyone/ is busy making everything/how can anyone perfect anything?/we start to confuse convenience/with joy/abundance with choice./designing something requires/focus/the first thing we ask is/what do people want to feel?/delight/surprise/love/connection/then we begin to craft around our intention/it takes time…/there are thousand no’s/for every yes./we simplify/we perfect/we start over/until everything we touch/enhances each life/it touches./only then do we sign our work./Designed by Apple in California
I asked some marketing experts what they thought about Apple’s approach. Former Apple ad man Ken Segall says the ad, called “Our Signature,” is “filler” messaging until Apple delivers new products later this year. “If they had great products to talk about, we wouldn’t be seeing those ads. It is a bit defensive because they’re under attack, not just from Samsung, but also from all the critics out there because there are no new products. I think it is defensive – ‘We may not have new products, but we really work hard on these things. We don’t put our signature on it until it’s right.’” Hayes Roth of Landor Associates gives Apple kudos for the ad because it “supports how integrated Apple products are in one’s life. They really do enhance people’s lives, connecting across borders, cultures, languages, and experiences – whether in your personal or professional life – Apple has found a way to be a part of it. It truly is a lifestyle brand for the digital age, and while they may have a hiccup here and there, Apple remains a cult brand, and its consumers are some of the most loyal in the world. This ad does a great job of underscoring that, and bringing it to life in a real, tangible way.” Roth also says the ad and mission statement show that “it’s a new era” under Tim Cook. “It is really a signal of a very different attitude. Steve Jobs would have choked on that. He would probably have fired someone. It doesn’t make Tim Cook’s approach wrong. It just means it’s a new era.”

Color palette redux? Apple’s new version of the iOS mobile operating system – iOS 7 – features a new colors, a new font and new icons. It’s the first time the OS was created under the direction of design chief Jony Ive, who was named head of human interface last year. Rather than take the stage at WWDC, Ive explained the design goals behind iOS 7 in a seven-and-a-half-minute video (below). There are lots of opinions on the new OS – Senator John McCain is a fan already and thanked Apple for being so quick to incorporate the feature (automatic iPhone app updates) he asked Cook for during that Senate subcommittee hearing on taxes back in May. But most reviewers will wait until the fall when it’s released to offer their final verdict. I couldn’t help feeling that the new color palette seemed somehow familiar. When I got home, I dug out a bag I got back in May 1991 from Apple to celebrate the release of its System 7 operating system for the Mac. I knew I’d seen those reds and pinks before.

The iPhone countdown begins. The release of iOS 7 in “the fall” means that the new version of the iPhone will also be released then, since Apple typically ties the release of its newest smartphone to the latest OS. For the past year or more, there’s been speculation that Apple is working on higher-end iPhones with bigger screens as well as lower-priced models as part of a strategy to expand the audience for the device — just as it did with the iPod. So expect to see many stories in the coming months speculating on what those bigger and less-expensive models will look like. This week’s rumor: Apple may release the iPhone in different colors. Just remember the takeaway: new iPhone in the fall.
Did too. Did not. The Department of Justice’s case against Apple over e-book price fixing continued this week in New York federal court. The DOJ introduced an e-mail written by Steve Jobs and addressed to iTunes chief Eddy Cue, which the government said proves its case that Apple was colluding with publishers to force Amazon to adopt a new pricing scheme for e-books. The only thing is that Apple got up and said what the DOJ presented was a “draft” e-mail that Jobs never sent. The company then introduced the e-mail that Jobs actually did send to Cue, which lacks the reference to forcing Amazon to switch its pricing. Cnet has both emails here, and you can find all the government’s exhibits here. Cue, a key figure in the alleged price-fixing scheme, was in the courtroom yesterday to testify, and he said Jobs was reluctant to offer e-books on the iPad at all before agreeing to the idea a few months before the tablet was introduced. The trial before U .S. District Judge Denise Cote, who will decide the case without a jury, continues next week. The other interesting piece out of the courtroom this week: Apple says it has about a 20 percent share of the e-book market.
Steve Jobs stuff. JOBS, the Steve Jobs biopic starring Ashton Kutcher, is set to be released on Aug. 16. ….Musician Kanye West described himself this week as the Steve Jobs of the Internet. “I think what Kanye West is going to mean is something similar to what Steve Jobs means,” West told the New York Times. “ I am undoubtedly, you know, Steve of Internet, downtown, fashion, culture. Period. By a long jump. I honestly feel that because Steve has passed, you know, it’s like when Biggie passed and Jay-Z was allowed to become Jay-Z.” Uh huh…And lastly, Apple fan sites were quick to note that Apple seems to be paying subtle tribute to Jobs in iOS 7: The heavy rectangular frames used for the “Add to Reading List” icon has been replaced with Jobs’ rimless spectacles.

How to hit her G spot

how to hit her g spot Stimulate your partner’s G spot and give her an orgasm she won’t forget

Choose your weapon

According to a recent survey conducted by Ann Summers, 55% of men have never found their partner's G spot – and 36% don't even know what it is. Though it's true that the G spot can be frustratingly elusive, it's well worth searching for. G spot orgasms – in contrast to clitoral climaxes, during which her pleasure is confined to that hallowed region – are felt throughout the lower body. So, for a shuddering session she won't forget, choose your weapon. Will it be fingers, tongue and toy, or... well... your weapon?

By hand

Gently slip two well-lubricated fingers (index and middle) inside her. Then use stroking movements with your two fingertips facing towards you. A few centimetres up inside her front vaginal wall is the region where the G spot is located. (It's a little rough and swells to about the size of a two pence piece when she's aroused.) "To begin with use a rhythmic stroking movement with these two fingers together," advises sex and relationship expert Dr Pam Spurr. "As she gets increasingly aroused, vary this with slight circular motions to give her different sensations." Next, alternate tickling her G spot with the tips of your index and middle fingers. "Surprise her with these different sensations and, if required, add more lubricant as you go," says Spurr.

Vibrate her

Unless you're blessed with a lizard-like tongue, it's impossible to reach her G spot through oral sex (without suffocating, that is). Instead, try using a G-spot stimulator while your tongue goes to town on her clitoris. "Depending on the fit between you and her it might work best if your head and shoulders are ‘across' her pelvis rather than between her legs," says Spurr. "This should make it easier for your hand to manipulate the vibrator around her G-spot region. Stroke, circle and 'swish' it back and forth along this area."

Doggy style

"A top position for stimulating her G spot is what I call the lazy doggy style," says Spurr. From classic doggy style encourage her to slip down onto her elbows. This lifts and tilts her pelvis so that the end of your penis stimulates her G spot as you thrust. "Try to get a little ‘circular' movement in your hips to make sure you hit her G spot and the surrounding areas," says Spurr. Feeling confident? Then try out an octagon or two. (Avoid dodecahedrons – you don't want to put your back out.)

Mastered the G? Then try stimulating her A and U spots, too.

Get longer-lasting erections more often

Keep your end up for longer with the help of olives
get longer lasting erections more often
A stiff Martini
Erectile dysfunction affects over 5.6 million men in the UK, with 40% of guys over the age of 40 regularly feeling a little "down". You can guard against frustrating detumescence by oiling the pipes with a Martini. The natural oil in olives is rich in the "good" (monounsaturated) fats also found in avocados, peanuts and oily fish. A study in the Journal Of Applied Physiology found that men with more "good" oil in their diets had higher testosterone levels and a stronger sex drive.

The Second University of Naples also discovered that the improved circulation encouraged by the monounsaturated Martini garnish improved erection strength and regularity by 30%. Plus, it reduces your risk of heart disease. But please, just watch out for the gin, won't you? After all, you want the ladies to be stirred, not shaken.

Net cost
Jumbo green olives, £3.75 for 250g, luigismailorder.com

Net gain
Be 30% harder 30% more often and stick one up at the stats trying to bring you down.

Manitoba, Canada Travel - Best for wildlife & Beach

The winter wilderness of Manitoba is one of the most pristine and unexplored areas left on the planet. During the day, you’ll be taken on a walking safari through the wilderness in search of polar bears and their cubs playing in the snow. By night, the Northern Lights will do thier best to top even that experience. This trip is an episode of Frozen Planet made flesh.
polar bears 

Baffin Island, Canada

Best for arduous adventurers

This unique journey through the vast Arctic tundra of Baffin Island will take you across Auyuittuq National Park to the base of the dramatic Mount Asgard. In 'the land that never melts’, you’ll traverse rugged peaks, ice floes and enormous glaciers. And watching the dancing hues above from the snow hole you’ve just carved out for the night is an indescribably exhilarating experience.
Baffin Island

Foods for harder erections

Eat these foods for better erections
foods for harder erections 
 

Coffee

The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night.

Oysters

Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead.

Chillies

Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics – more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework.

Bananas

Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems. If you eat too much salt and don’t like bananas, get your potassium from oranges or jacket potatoes (the mineral’s in the skin).

Salmon

The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Eat fish like salmon, mackerel, trout and fresh tuna twice a week to keep your arteries well-oiled.

Pork

Contrary to popular belief, the penis does not have a mind of its own. To make it a fine and upstanding specimen, your neurons must be co-ordinated with military precision. You need thiamine, aka vitamin B1, for a healthy nervous system, so eat pork to help fire your swimmers in the right direction. Can’t or don’t eat pig? Get your B from beans and wholemeal bread.

Cherries

Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions.

Onions

The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints.

Wine

Wine – especially red wine – is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine – too much alcohol leads to the dreaded droop.

Porridge

Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats!

The best destinations to witness the Northern Lights

Iceland

Best for nightlife

A city break in Reykjavik, the nightlife capital of the north, offers the perfect cocktail of urban revelry and rural beauty. You’ll stay at Reykjavik’s original boutique Hotel 101, where sleek Norse design is coupled with heated oak flooring and open fires. Then quad bike out of the city into the glittering night for some spectacular views of the lights.
5 nights from £2,199 per person

How to be great lover : She isn't doing what you want in bed? Here's how to persuade her

it s all about you

She never initiates sex

First the good news. In surveys, two-thirds of women say they initiate sex “sometimes”. The bad news is that she counts hair-flicking as initiation. At least once every few weeks it’d be nice to have our shirts torn apart by someone other than the dry-cleaner.
The solution: Show her a sign. “One of the reasons she may have stopped approaching you is because of her fear of rejection,” says Janice Hiller, a clinical psychologist specialising in psychosexual therapy. Men can usually weather sexual rejection – quickly planning the next seduction - but women fear it, so you’ll need to do what women do when they want sex: send out subtle signals.This will create an atmosphere where she’s pretty sure she won’t be rejected.
This signalling business isn’t as difficult as you might think; women have being doing it for years. We’re not suggesting you parade around in tonga briefs but rather act in such a way that she’s pretty sure she won’t get a terse ‘No’. “That could be as simple as lounging around in a bathrobe after a shower, or dimming the lights and playing her favourite sexy music,” says Hiller. The key is in creating a relaxed but suggestive atmosphere conducive for the playing of your favourite game.

Sex is long and silent

For most of us, hearing our partner in the throes of passion is one of the best aphrodisiacs there is. Not only does it mean she’s enjoying herself, it means we’re doing something right. Sadly though, not all women respond to orgasms in the style of Meg Ryan.
The solution: Encourage by example. “Make the kind of sounds of satisfaction that you’d like to hear,” suggests Hiller. “That way you’re giving her permission to gasp and moan too.” And ask her questions about how much she likes what you’re doing to her or get her to explain what she’s going to do to you. “That, in itself, can be incredibly arousing,” says Hiller.

She hides her body

It’s a common gripe. You think she’s gorgeous; she thinks she’s a Gorgon. Before you know it, she’s unscrewed the bedroom lightbulb. And for men who get turned on by visual stimuli (ie all of us) that’s very bad news indeed.
The solution: Worship her. But before you do, make sure you’re not inadvertently making the problem worse. Ask yourself, do you often talk about the physical attractiveness of other women when she’s around? If so, start censoring yourself now.
Even if you’re not comparing them to your partner, if she’s insecure to start off with she’ll think you are.  Tanya Woolf, a psychotherapist specialising in sex and relationships at London Psychotherapy Associates, recommends you reassure your partner that you like her exactly the way she is. “Emphasise that you like her exact shape and size, and that you find her attractive,” she says. If your partner tends to turn complaints into criticisms, miraculously translating “your boobs look great” into “but your backside’s huge”, use actions rather than words to reassure her. “Kiss and stroke parts of her body you know she doesn’t like,” says Woolf. “The message should get through eventually.”

She’s squeamish about oral

Maybe she’s shy. Maybe she doesn’t know what you like. Maybe she thinks fellatio is a character out of Hamlet.
The solution: Give her a hand. If anyone knows how to get women to enjoy fellatio it’s Lou Paget, author of How to Be a Great Lover (Piatkus Books), who gives regular seminars on oral sex technique. “When your partner starts giving you oral sex, take her hands off your thighs and hold them with yours - she’ll like that - then guide her hands to your penis so they form a tube around it,” she suggests.
As her mouth goes up and down, rotate her hands clockwise and anti-clockwise.” The bonus for you: different tactile sensations make it feel even better than common-or-garden oral sex. The bonus for her is smooth sailing. Her hands will act like a bumper between the three inches of her mouth and the five inches plus of your penis.
One other piece of advice... do the gentlemanly thing and shower beforehand - most women feel a lot more comfortable about oral intimacy when they know the old persuader has been carefully and lovingly washed.

She won’t experiment

When you first started seeing her she was the one with the new moves and techniques. How you’re some kind of sexual Henry Higgins to your fair lady.
The solution: Open your mouth. “It might seem like a novel idea,” says Woolf, “but sometimes you’ve just got to ask for what you want.” To prevent being knocked back she recommends turning your requests into a game. “Suggest that you alternate weeks of who’s responsible for coming up with ideas, fantasies and new positions. This way your partner won’t feel criticised.” If she gets stuck, there’s a plethora of books, magazines and videos available for you both to browse.

She doesn’t come often

Frequent orgasms don’t just make her feel good; they act as a marker for your sexual performance. The fewer she has, the further you feel yourself falling down the lovers’ league table.
The solution: Head south. The good news is at least 90% of women who have never had an orgasm will be able to have one - and if they have one, they may even be able to have multiple orgasms. Mantak Chia, sex therapist and co-author of The Multi-Orgasmic Couple (Thorsons), says men should keep their sexual repertoire varied if they want to encourage their partners to orgasm - and devote time to oral sex.
One study found women who experience multiple orgasms usually have the first orgasm after cunnilingus, rather than intercourse or manual pleasures. The tongue is the perfect instrument for stimulating the clitoris. Having varied sex - cunnilingus, followed by intercourse, with simultaneous stimulation - was also a common denominator among these women.  “Another good tip is to suggest she goes on top when it comes to intercourse,” says Chia. “If she can control matters, the likelihood of her coming will be far greater.”

She won’t share her fantasies

You’ve always wanted to try that thing with the Spacehopper and the spatula – haven’t we all? – but it’s not the easiest thing to slip into a conversation.
The solution: Break it to her gently. “You could start her off with clues to the kind of thing you like,” suggests Hogan. “Then she’s less likely to freak out when you do let her in on your fantasy.” When you feel the time is right to say you want to be wrapped in clingfilm/have her dress as your primary school teacher/wear her lingerie, Hogan says you should be careful to use ‘I’ statements. For example, “I would really like it if you could?”, as opposed to “You should wear this/do this to turn me on”. That way she’s less likely to feel it’s her fault if she doesn’t want to play.

"Before you even open your mouth, think to yourself: ‘What’s in it for her?’ Can it be sensual and enjoyable for her, rather than just weird or indulgent for you?” asks Hogan. “ Remember also that some fantasies aren’t meant to be acted out - they’re impractical, maybe even dangerous - so set limits from the outset. Finally, if she does agree to get involved, always be sure to say you appreciate the fact that she gave it a go - whether it works out or not.”
Words by Lucy Lam
Photograph by Komilov Oleg

Use jealousy to improve your sex life

MH sex columnist Nichi Hodgson reveals how unleashing jealousy can lead to greater passion in your relationship

Sexual jealousy, prevailing wisdom tells us, is a toxic weed. Unless it’s rooted out, it will suffocate and poison your relationship, turning passion into paranoia. Yet some people get off on jealousy. They cultivate it and feed on it to get more from their sex life.
The most extreme example of this is cuckolding porn, in which one partner has sex with someone else, while the other looks on. During my brief stint as a professional dominatrix, this was a commonly requested scenario. Clients would book me (and often, a hot male assistant) to pretend to be his wife or girlfriend, then force him to watch another man pleasure me.
As crazy as it sounds, the cuckolded got off on the feelings of uncontrollable jealousy and betrayal. For me, the cuckolder, the sense of being multiply desired gave me a generous ego boost. It can work the other way, too – your partner might actually enjoy watching you with another woman. Might.
But we’re talking extremes here, and you don’t have to go nearly that far to make jealousy work for you. We all feel jealous from time to time and playing with those feelings can be exciting. In ‘jealousy play’, the aim is to push your partner to the edge of erotic distance from you, before drawing them back again – more lustful than ever.
Let’s say you’re sick of hearing about your girlfriend’s handsome colleague. Make a point of mentioning every woman you have a flirtatious interaction with for a week. A taste of her own green-eyed medicine will either send her sidling up to you as she reasserts her commitment or, even better, it will morph into a complex erotic game that revolves around slowly turning up the dial on each other’s jealousy.

Let the games begin

To take it further, go to a bar and allow one another to flirt and be flirted with. Make a pact that the one who secures the most attention has to ‘apologise’ to the other however the victor sees fit once you’re home. To make it authentic, don’t let the people you flirt with know about the game. This co-conspiratorial element will cement your loyalty to one another; when you dump the woman you’ve been chatting to and take your girl home, she’ll want you like never before. And given that it’s easier for women to secure attention from men, you can also prepare yourself for ‘compensation’.
Figure out the finer details before you leave the house: is it OK to accept drinks, for example? And what if your partner becomes the subject of repeated advances? If at any time your jealousy starts to overwhelm, remember: someone else’s appreciation of your partner confirms your status, too. In a long-term relationship, these games resurrect the sense of a chase. You can play hard-to-get with one another again. Plus it provides flirts like me with an ego-stroking fix.

Fantasy fiction

If you prefer visual stimulation, stick on some mutually enticing porn and work the characters into your dynamic. Cuckolding scenes might seem like the obvious choice but a solo-show or clips featuring couples, where you’re able to more readily imagine the participants stepping into your own scene, will generally work better. One of the most outrageous nights I ever had was when I told a casual hook-up that his oral skills were inferior to that of the last guy I’d slept with. He spent the next six hours begging to differ. Of course, playing this card can easily backfire. It worked for us because I already knew the guy in question – I knew he’d respond well to the challenge. Many men would just have been insulted. So if you’re going to play the game, everyone needs to be happy with the rules before you start. Trying it out on the next beautiful woman you secure for a one-night stand is highly unlikely to have the desired effect.
For all its negative potential, jealousy is a healthy human response to competition. It gives you an opportunity to remind yourself and your partner of just how highly you value them, of their erotic standing and of your own. The game is designed to affirm, rather than question, the connection between you. That said, the degree of jealousy it’s wise to provoke in one another very much depends on your emotional and physical proximity. A long-distance relationship, for example, is generally being tested enough. Hinting to a partner thousands of miles away that you might be up to no good with Holly from the bank is only for the most robust of relationships.
Occasionally of course, a sensation of jealousy can be a rightful gut reaction to another’s suspicious behaviour or infidelity. In this case you may find yourself unwittingly cast in the role of real-life cuckold. Only, in those circumstances, it’s just plain cheating. Jealousy play is all about invoking that fire – with none of the fall out.

The rules of jealousy play

1 Don't tell your friends about it The involved may view your dynamic as an opportunity for them to explore their own fantasies. Keep your games removed from your everyday lives.
2 Watch porn for inspiration But never put your relationship under the strain of acting out cuckolding scenarios for real. Just get a sense of what themes work for the two of you.
3 Experiment with role play In turn, describe a scenario where the other partner sleeps with another person. Always use distant fantasy figures and never people you know.
4 The cuckolded calls the shots Not the cuckolder. Letting them set the boundaries ensures nobody gets hurt when any genuine insecurities are trampled on by mistake.
5 Never do it when arguing Only play when you’re on good terms with each other. And never reference any past infidelities. That’s not fun – it’s mental torture.

Make the best move from best mate to bed mate

escape the friendship zone

Advertise
No, not in the small ads. “Think of your approach as an ad campaign,” says Kezia Noble, a dating coach at seduction bootcamp puatraining.com. “You already have the basis for a great relationship. Her desire to buy into it may not have developed yet, but you’re in the perfect position to research your target market. Work out how her most recent exes differ from you and what you have in common to get an idea of the sort of guy she wants to date. Developing a whole new personality will never work long term, so simply enhance the good traits you share with them.” Within reason; you’ve seen Invasion of the Body Snatchers.

Don’t be a girl

“If you’re interacting with her on a similar level as her girlfriends, that’s how she’ll inevitably see you,” warns Dr John Gray, author of When Mars And Venus Collide (Harper). “Set yourself apart by politely challenging rather than agreeing with her, and by holding back. Women make the mental shift from friend to lover far more slowly than men so you’ll need to pull away from her to speed up the process. Don’t talk on the phone every night, and cut down the amount of time you spend together. This will turn you in her mind from part of the furniture to someone she misses and wants to see.” Yes, possibly without any clothes on.

Wipe your slate clean

“If you’ve ever treated an ex badly and she knows about it, that’s three strikes before you’ve even stepped up to the plate,” warns Noble. “Take her out for coffee (University of Queensland research found that drinking coffee makes people more open to persuasion) and lament your single status. When she scoffs, explain past behaviour by saying your ex destroyed your confidence with nasty remarks, or wasn’t looking for something serious so you never really felt an emotional connection. Then stress you are a changed man; you’ve learnt the hard way.” White lies are always better than the white flag.

Prime her to want you

“Subconsciously make her see herself as your potential girlfriend by talking about the traits you like in a woman that she obviously has,” says Richard La Ruina, author of The Natural Art of Seduction (Pennant). “At the last minute, turn it around by saying that obviously she is out of the question due to her abrasive personality or lack of ambition. This will set her a challenge – she’ll want you to want her so she’ll up her game.”

Double up

“When you go out, rewire the way she views your relationship by using your surroundings,” says Noble. “Go out for a meal with ‘a couple of friends’, who should turn out to be together. She’ll subconsciously view you as her date, embedded even further by the romantic cues from the restaurant atmosphere and the displays of affection from the other couple.” NB. If keys are thrown on the table at the end of the night, leave.

The eyes have it

“Apply pupilometrics: when you are around her, ensure it’s in low lighting. It will make your pupils automatically enlarge, the same thing that happens when you desire someone,” says body language expert Sam Van Rood, author of Teach Yourself Flirting (Teach Yourself Books). “This works because we are wired to be attracted to people who are attracted to us.” At the same time, think about what it will be like when you eventually get her into bed. Your pupils will grow even larger and your testosterone levels will rise. “She won’t know why, but she’ll be able to sense a shift in the atmosphere and will feel more attracted to you as a result,” says Van Rood. Best to avoid any heavy breathing at this stage though…

Make her provider

Now it’s her turn to woo you; she just doesn’t know it yet. “Stop treating her and get her to treat you,” advises Tracey Cox, author of Superflirt (Dorling Kindersley). “This works on two levels: first, when you do something nice for somebody else your oxytocin (bonding) hormones are given a boost. Secondly, to justify the effort or expense, she’ll subconsciously over-idealise your worth.” Or ask you to pay half the bill later…

Go for the jackpot

“Show her the balance has shifted,” says Dr Dennis Neder, author of Being A Man In A Woman’s World (Remington). “Make sure you give her at least a goodnight kiss. If you don't do this starting with your very first date, you're back to square one. In fact, you're worse-off than before. If she baulks, you have two choices: accept it and get scarce, or begin working to counter her reluctance. Tell her, “I understand you don't see me this way yet, but I think we should give it a shot.” Reassure her that you have stayed friends with all your exes to remove any fear that should this not work out you’ll lose a great friendship.”

The aftermath

A Penn State University study showed that while 67% of women had slept with a friend only half of these women were interested in pursuing a relationship afterwards. “Make sure you don’t slip back into old behavioural patterns, especially in the first few weeks when she has less of an emotional connection to you,” warns La Ruina. “Continue to date in places with romantic connotations such as the theatre or restaurants to enforce this. Avoid simply ‘hanging out’.” (There are laws against things like that.) And if that fails it's time to visit the Solutions BD Sex Tips Zone.

For leisure time at Home trying to Business

For leisure time at home trying to Business 

In a company usually employees do not realize the importance of saving electricity. It is very usual for example employees to leave their computers burning when you go to lunch or even when they go to work.

There must be clear policies therefore within the company so that employees are aware of the importance of saving electricity using our business idea. Compliance with these policies must necessarily be controlled and monitored.
It is very useful for this purpose implement such shifts among employees to monitor compliance with those policies by the other workers also establishing compliance measurements.
On the site we take for example Small Biz Trends some simple tips that can take our company to save money on electricity and that can be the basis of these internal policies to be implemented by your company for this purpose.
Next step to review these tips to save money by saving electricity:
1. Change desktop computers or laptops laptops. It happens that studies show that laptops or laptops save 80% energy than it spends a desktop computer so it would be important for your company to make the change of equipment.
2. Programming systems “sleep mode” in electrical equipment. The “sleep mode” when the team is partially disconnected power using fewer resources. Today almost all electrical equipment have this mode when not used after a certain time, I include not only computers but even coffee machines.
3. Turn off the equipment at the end of the day. Here’s what else is left to do and where supervision or imposing sanctions even among employees can be measures to implement.
4. Using centralized off. Beyond the equipment off there something called “phantom energy” so it would be very useful to implement a power central locking all such outlets for a business idea.
5. Being small and new refrigerators. If your company has a refrigerator is that it is small and again to prevent energy loss.
6. Buy products with the seal of “energy saving” or similar. Today many governments have implemented policies to electrical equipment meet certain standards of energy saving, it’s a matter of searching in the market and prefer versus those who do not have that seal.
7. Use equipment with timers. These are teams that have a stopwatch a “timer” that disconnect, individual past one program.